ImgpublicImgpublic

Instagram Online Web Viewer

en

krystalamberfitness • Find out Krystal Amber ( @krystalamberfitness )'s Instagram Profile

Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them

krystalamberfitness

Krystal Amber

fargo. Nd. On my own journey but Wanting to help you grow personally and reach your fitness goals too. ✌️

Browse latest images taken by Krystal Amber ( @krystalamberfitness )

Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them

Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram The 5 types of people you want to surround yourself with:
.
-the inspired
-the passionate
-the motivated -the grateful -the open minded
.
I hope you all get to spend time this week/weekend with these people!
.
#inspiration #instagood #openminded #inspire #passionate #motivated #grateful #goodvibes #consistency #fitspiration #allthefeels #doitforyou #goals #healthy #happiness #loveyourlife #confidence #behappy #workout #realshit #takecharge #themoreyouknow #trusttheprocess #surroundyourself #goodpeople 1653974175520678036_5843007789

The 5 types of people you want to surround yourself with: . -the inspired -the passionate -the motivated -the grateful -the open minded . I hope you all get to spend time this week/weekend with these people! . #inspiration #instagood #openminded #inspire #passionate #motivated #grateful #goodvibes #consistency #fitspiration #allthefeels #doitforyou #goals #healthy #happiness #loveyourlife #confidence #behappy #workout #realshit #takecharge #themoreyouknow #trusttheprocess #surroundyourself #goodpeople

Share 2 19
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram #healthy looks different on everyone. ❤️strong mind ❤️strong body 
I think sometimes women in particular have issues with developing these qualities. We give into societies lies that we, as women, must be thin. Or if we have too much muscle, it’s gross. We are told we cannot be loved because we are too confident, or too opinionated, or we’re crazy! .
Sometimes we hide our own passions and live in fear or doubt because we want to gain acceptance from others. .
F THAT!!!
.
if the people you surround yourself do not accept you for who you are (inside and out) then LET THEM GO! ✌️ .
Start living your life for YOU. .
Plus, the best revenge is your own self improvement 
#selflove #selfcare #booty #consistency #motivation #fitspiration #inspiration #goodvibes #goals #goaldigger #strength #behappy #liveyourlife #bestself #bestlife #confidence #mentalhealth #trusttheprocess #doitforyou #rewards #workforit #noexcuses #strongnotskinny #strongmind #realshit 1653804211073493930_5843007789

#healthylooks different on everyone. ❤️strong mind ❤️strong body I think sometimes women in particular have issues with developing these qualities. We give into societies lies that we, as women, must be thin. Or if we have too much muscle, it’s gross. We are told we cannot be loved because we are too confident, or too opinionated, or we’re crazy! . Sometimes we hide our own passions and live in fear or doubt because we want to gain acceptance from others. . F THAT!!! . if the people you surround yourself do not accept you for who you are (inside and out) then LET THEM GO! ✌️ . Start living your life for YOU. . Plus, the best revenge is your own self improvement #selflove #selfcare #booty #consistency #motivation #fitspiration #inspiration #goodvibes #goals #goaldigger #strength #behappy #liveyourlife #bestself #bestlife #confidence #mentalhealth #trusttheprocess #doitforyou #rewards #workforit #noexcuses #strongnotskinny #strongmind #realshit

Share 4 29
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Down 4 pounds in the last 2 weeks and still having fun! Proof that you don’t have to eat chicken and broccoli for EVERY MEAL to see results. (And you can have a couple vodka waters with a lime ) If you want to get these results too... just shoot me a message! A fresh start at our flexible dieting accountability group kicks off December 4th. LETS.get.STARTED!!!! #motivation #consistency #workoutmotivation #fitspiration #fitnessgoal #sweat #weightlifting #weightloss #weightlossjourney #loveyourself #healthy #happiness #fatloss #nutrition #confidence #doitforyou #fitnessjourney #instafit #instagood #goodvibes #gym #fitspo #anytimefitness #workforit #booty #trusttheprocess 1653331540686748416_5843007789

Down 4 pounds in the last 2 weeks and still having fun! Proof that you don’t have to eat chicken and broccoli for EVERY MEAL to see results. (And you can have a couple vodka waters with a lime ) If you want to get these results too... just shoot me a message! A fresh start at our flexible dieting accountability group kicks off December 4th. LETS.get.STARTED!!!! #motivation #consistency #workoutmotivation #fitspiration #fitnessgoal #sweat #weightlifting #weightloss #weightlossjourney #loveyourself #healthy #happiness #fatloss #nutrition #confidence #doitforyou #fitnessjourney #instafit #instagood #goodvibes #gym #fitspo #anytimefitness #workforit #booty #trusttheprocess

Share 1 48
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram 2011 to 2016. This kind of thing does not just happen overnight. You have to work for it and keep consistent. If you are looking for a quick fix, good luck! If you want to have something that you can say you worked your ass off for, hit me up in my DMs! Happy Monday everybody!!!! #fatface #fatloss #fatty #consistency #motivation #workoutmotivation #fitspiration #mondaymotivation #healthy #healthychoices #hardworkpaysoff #happiness #goals #grind #noexcuses #confidence #doitforyou #takecharge #trusttheprocess #sweat #loveyourself #loveyourlife #hardwork #workout #weights #weightloss #weightlifting #weightlossjourney #weightlosstransformation #noexcuses 1652254948547936244_5843007789

2011 to 2016. This kind of thing does not just happen overnight. You have to work for it and keep consistent. If you are looking for a quick fix, good luck! If you want to have something that you can say you worked your ass off for, hit me up in my DMs! Happy Monday everybody!!!! #fatface #fatloss #fatty #consistency #motivation #workoutmotivation #fitspiration #mondaymotivation #healthy #healthychoices #hardworkpaysoff #happiness #goals #grind #noexcuses #confidence #doitforyou #takecharge #trusttheprocess #sweat #loveyourself #loveyourlife #hardwork #workout #weights #weightloss #weightlifting #weightlossjourney #weightlosstransformation #noexcuses

Share 3 39
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram I get asked this so often. You ain’t need no mannnn. Focus on you. Grind everyday. Learn new things. Work on your fitness. Work on your health. Mentally and physically. Take care of your close friends and family. Spoil yo damn self. ❤️ FYI: I am giving out $15 gift cards to Walmart/target to anyone who joins me the rest of this year! If you want to take charge of your life, drop an emoji below or shoot me a message! Let’s get crackin! #motivation #consistency #workoutmotivation #fitspiration #fitnessgoal #fit #weightlossjourney #weights #weightloss #fitnessjourney #loveyourlife #takecharge #grind #slay #workout #realshit #confidence #goodvibes #healthy #happiness #healthychoices #hardworkpaysoff #healthylifestyle #sundayreminder #doitmyself #doitforyou #takecareofyourself #goals #goaldigger #loveyourself 1651883231954728241_5843007789

I get asked this so often. You ain’t need no mannnn. Focus on you. Grind everyday. Learn new things. Work on your fitness. Work on your health. Mentally and physically. Take care of your close friends and family. Spoil yo damn self. ❤️ FYI: I am giving out $15 gift cards to Walmart/target to anyone who joins me the rest of this year! If you want to take charge of your life, drop an emoji below or shoot me a message! Let’s get crackin! #motivation #consistency #workoutmotivation #fitspiration #fitnessgoal #fit #weightlossjourney #weights #weightloss #fitnessjourney #loveyourlife #takecharge #grind #slay #workout #realshit #confidence #goodvibes #healthy #happiness #healthychoices #hardworkpaysoff #healthylifestyle #sundayreminder #doitmyself #doitforyou #takecareofyourself #goals #goaldigger #loveyourself

Share 4 45
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Back pump today. Worst day for me because I’m still rehabbing my back. But I don’t use it as an excuse. Whatever you’re going through.. just push through. It is only temporary ✌️#motivation #consistency #workoutmotivation #workinghard #fitspiration #weights #workout #workforit #realshit #trusttheprocess #slay #sweat #confidence #gym #nutrition #musclegain #loveyourlife #weightloss #weightlossjourney #weightlosstransformation #fitnessgoal #fitspo #instafit #instagood #sundayslay #fatloss #fitnesslifestyle #gymlife #booty 1651785025690378123_5843007789

Back pump today. Worst day for me because I’m still rehabbing my back. But I don’t use it as an excuse. Whatever you’re going through.. just push through. It is only temporary ✌️ #motivation #consistency #workoutmotivation #workinghard #fitspiration #weights #workout #workforit #realshit #trusttheprocess #slay #sweat #confidence #gym #nutrition #musclegain #loveyourlife #weightloss #weightlossjourney #weightlosstransformation #fitnessgoal #fitspo #instafit #instagood #sundayslay #fatloss #fitnesslifestyle #gymlife #booty

Share 2 51
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Confession!! ✋
I ate out TWICE this weekend ‍♀️ I had a friend in town and had some drinks too. Is it going to kill me? No. Is it gonna set me back so far I lose sight of my goals? Nope. I have to remember to have some fun sometimes. Mental health is so important. I spent so long being down and unhappy that I couldn’t eat anything bad that it hindered my progress more than helped! Be happy and you can crush your goals! Just gonna pick up today on my normal routine! #goals #goodvibes #goaldigger #nutrition #workoutmotivation #motivation #consistency #avatarnutrition #sweat #doitforyou #sundayvibes #fit #fitness #fatloss #grind #healthy #happiness #healthychoices #hardworkpaysoff #healthylifestyle #joinme #loveyourlife #mentalhealth #realshit #themoreyouknow #trusttheprocess #youareabadass #confidence #changes #weightloss 1651601007892132067_5843007789

Confession!! ✋ I ate out TWICE this weekend ‍♀️ I had a friend in town and had some drinks too. Is it going to kill me? No. Is it gonna set me back so far I lose sight of my goals? Nope. I have to remember to have some fun sometimes. Mental health is so important. I spent so long being down and unhappy that I couldn’t eat anything bad that it hindered my progress more than helped! Be happy and you can crush your goals! Just gonna pick up today on my normal routine! #goals #goodvibes #goaldigger #nutrition #workoutmotivation #motivation #consistency #avatarnutrition #sweat #doitforyou #sundayvibes #fit #fitness #fatloss #grind #healthy #happiness #healthychoices #hardworkpaysoff #healthylifestyle #joinme #loveyourlife #mentalhealth #realshit #themoreyouknow #trusttheprocess #youareabadass #confidence #changes #weightloss

Share 2 13
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Woke up this a.m. feeling a little lighter. My stomach felt tighter and my back fat isn’t showing as much On week 2 of my mini cut before I start reversing again. It feels good to not FEEL as fluffy but I can definitely tell I don’t have as much energy or power in my lifts. Onward we go! You ready to join me?! hop on in and I’ll whoop your butt! #motivation #consistency #workoutmotivation #fitspiration #musclegain #nutrition #loveyourlife #happiness #healthychoices #hardworkpaysoff #healthylifestyle #grind #grindsmarter #fit #fitness #fatloss #weights #weightloss #weightlifting #weightlossjourney #weightlosstransformation #booty #bootywerk #workforit #getitdone #justdoit #doitmyself #instagood #thesmallthings #trusttheprocess 1649512929597671521_5843007789

Woke up this a.m. feeling a little lighter. My stomach felt tighter and my back fat isn’t showing as much On week 2 of my mini cut before I start reversing again. It feels good to not FEEL as fluffy but I can definitely tell I don’t have as much energy or power in my lifts. Onward we go! You ready to join me?! hop on in and I’ll whoop your butt! #motivation #consistency #workoutmotivation #fitspiration #musclegain #nutrition #loveyourlife #happiness #healthychoices #hardworkpaysoff #healthylifestyle #grind #grindsmarter #fit #fitness #fatloss #weights #weightloss #weightlifting #weightlossjourney #weightlosstransformation #booty #bootywerk #workforit #getitdone #justdoit #doitmyself #instagood #thesmallthings #trusttheprocess

Share 6 35
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram It has been a huge huge hugeeeee struggle for me to be eating as much as I am. But if I wasnt, i definitely wouldn’t have this much muscle that has grown over the last 4ish months. Sadly still cant do much on this machine tho Trying to trust this process is a serious mental challenge but will be so worth it  #motivation #consistency #workoutmotivation #fitspiration #fitnessgoal #fitness #fitnessjourney #trusttheprocess #gymmotivation #gymlife #gymtime #weights #behappy #grind #grindsmarter #physicalhealth #workout #workingonme #reversedieting #killit #confidence #mentalhealth #motivation #musclegain #doitforyou #nopainnogain #justdoit #quitbeingapussy 1649024862516601898_5843007789

It has been a huge huge hugeeeee struggle for me to be eating as much as I am. But if I wasnt, i definitely wouldn’t have this much muscle that has grown over the last 4ish months. Sadly still cant do much on this machine tho Trying to trust this process is a serious mental challenge but will be so worth it #motivation #consistency #workoutmotivation #fitspiration #fitnessgoal #fitness #fitnessjourney #trusttheprocess #gymmotivation #gymlife #gymtime #weights #behappy #grind #grindsmarter #physicalhealth #workout #workingonme #reversedieting #killit #confidence #mentalhealth #motivation #musclegain #doitforyou #nopainnogain #justdoit #quitbeingapussy

Share 7 41
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Hey you  yes you.
Stop being unhappy with yourself.  Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. 
Stop trying to get attention from those who hurt you.  Stop hating your body. Your face. Your personality. Your quirks. Love them. ❤️ Without those things, you wouldn’t be you. 
Be confident with who you are. Smile more. If anyone hates on you because you are happy with yourself, stick your middle finger in the air. Your happiness should not depend on others. I’m happy because I love who I am. And you should be too. 
#happiness #healthychoices #hardworkpaysoff #healthylifestyle #motivation #bekind #benice #beyourself #fitspiration #behappy #loveyourself #loveyourlife #changeyourlife #consistency #doitforyou #doitmyself #instagood #goodvibes #dependonyourself #inspiration #instafit #fitnessgoal #youareabadass #onelife #doitright 1648313194916488962_5843007789

Hey you yes you. Stop being unhappy with yourself. Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt you. Stop hating your body. Your face. Your personality. Your quirks. Love them. ❤️ Without those things, you wouldn’t be you. Be confident with who you are. Smile more. If anyone hates on you because you are happy with yourself, stick your middle finger in the air. Your happiness should not depend on others. I’m happy because I love who I am. And you should be too. #happiness #healthychoices #hardworkpaysoff #healthylifestyle #motivation #bekind #benice #beyourself #fitspiration #behappy #loveyourself #loveyourlife #changeyourlife #consistency #doitforyou #doitmyself #instagood #goodvibes #dependonyourself #inspiration #instafit #fitnessgoal #youareabadass #onelife #doitright

Share 1 58
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Explore.
Get to know yourself.
Spend some time alone.
Reflect.

I spent the day alone at maplewood state park awhile ago and did my photography thang. A lot of people don’t know how to spend time alone. It’s kind of refreshing sometimes. Give it a try ✌️
#goals #maplewoodstatepark #minnesota #fall #goaldigger #fitnessmotivation #fitspiration #findyourself #behappy #believeinyourself #confidence #photography #justdoit #letsgo #adventure #travel #roadtrip #realshit #keepitreal #keepit100 #explore #exploretocreate #wanderlust #nike #fitspo #reflection 1647531306966693032_5843007789

Explore. Get to know yourself. Spend some time alone. Reflect. I spent the day alone at maplewood state park awhile ago and did my photography thang. A lot of people don’t know how to spend time alone. It’s kind of refreshing sometimes. Give it a try ✌️ #goals #maplewoodstatepark #minnesota #fall #goaldigger #fitnessmotivation #fitspiration #findyourself #behappy #believeinyourself #confidence #photography #justdoit #letsgo #adventure #travel #roadtrip #realshit #keepitreal #keepit100 #explore #exploretocreate #wanderlust #nike #fitspo #reflection

Share 7 31
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram #squats  and #snacks 
Wanna get dat booty growin?! You’ve got all winter to work on it! Drop an emoji below or shoot me a message to see how I can help you! 
#fitness #fitnessjourney #fitnessgoal #fitnesslover #fitspiration #workforit #workinghard #workout #workoutmotivation #weights #confidence #consistency #legsfordays #trusttheprocess #fatloss #fattofit #getitdone #gymlife #motivation #musclegain #youcandoit 1647488781723749168_5843007789

#squats and #snacks Wanna get dat booty growin?! You’ve got all winter to work on it! Drop an emoji below or shoot me a message to see how I can help you! #fitness #fitnessjourney #fitnessgoal #fitnesslover #fitspiration #workforit #workinghard #workout #workoutmotivation #weights #confidence #consistency #legsfordays #trusttheprocess #fatloss #fattofit #getitdone #gymlife #motivation #musclegain #youcandoit

Share 7 45
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Just do it. For real. Quit with the excuses. 
#noexcuses “I am going to wait until I am back from vacation next month”
“I’ll start Monday”
“I have kids so I don’t have time”
“I’m too tired”
“I cant afford a gym, workout videos, equipment”
“I don’t like to workout in front of other people”
“I need a workout buddy”

So many excuses! If you want to really do something,
You’d do it. No matter the excuse.. fight past it and move forward :)
.
Your Sunday reminder to take care of yourself #sundayvibes #sundayreminder #healthylifestyle #motivation #hardworkpaysoff #happiness #excusesarelikeassholeseveryonehasone #realshit #consistency #behappy #reminder #workout #weightlifting #weightloss #fitness #fitspiration #fitspo #fitnessmotivation #goaldigger 1646805156619509429_5843007789

Just do it. For real. Quit with the excuses. #noexcuses“I am going to wait until I am back from vacation next month” “I’ll start Monday” “I have kids so I don’t have time” “I’m too tired” “I cant afford a gym, workout videos, equipment” “I don’t like to workout in front of other people” “I need a workout buddy” So many excuses! If you want to really do something, You’d do it. No matter the excuse.. fight past it and move forward :) . Your Sunday reminder to take care of yourself #sundayvibes #sundayreminder #healthylifestyle #motivation #hardworkpaysoff #happiness #excusesarelikeassholeseveryonehasone #realshit #consistency #behappy #reminder #workout #weightlifting #weightloss #fitness #fitspiration #fitspo #fitnessmotivation #goaldigger

Share 0 39
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram Sooooo good #goodvibes #goodmusic #musicmakesmehappy #happiness #motivation #popapill #youmakemewanna 1646760912425010622_5843007789

Sooooo good #goodvibes #goodmusic #musicmakesmehappy #happiness #motivation #popapill #youmakemewanna

Share 0 7
Explore latest images taken by Krystal Amber ( @krystalamberfitness ). Browse latest medias from @krystalamberfitness and share them Krystal Amber

krystalamberfitness

Find out krystalamberfitness's Instagram I like helping others because it pushes me to be my best self. It forces me to practice what I preach. I can go read back to other posts and be like, damn girl YASSS that’s so true.. or I so needed that. Thanks girl ✌️and go about my day. I suffer from anxiety and it screws with me sometimes but I just keep moving forward. Happy Saturday! Hope everyone enjoys their day with people who care about you! #bestself #happiness #hardworkpaysoff #keepgoing #goodvibes #goals #goaldigger #consistency #behappy #believeinyourself #fitness #fitspiration #fitnessmotivation #fitnessjourney #inspiration #motivation #mentalhealth #trusttheprocess #getitdone #weightloss #workforit #weightlifting #healthylifestyle #healthychoices #everyday #grindsmart #fitnessmotivation 1645698422266025329_5843007789

I like helping others because it pushes me to be my best self. It forces me to practice what I preach. I can go read back to other posts and be like, damn girl YASSS that’s so true.. or I so needed that. Thanks girl ✌️and go about my day. I suffer from anxiety and it screws with me sometimes but I just keep moving forward. Happy Saturday! Hope everyone enjoys their day with people who care about you! #bestself #happiness #hardworkpaysoff #keepgoing #goodvibes #goals #goaldigger #consistency #behappy #believeinyourself #fitness #fitspiration #fitnessmotivation #fitnessjourney #inspiration #motivation #mentalhealth #trusttheprocess #getitdone #weightloss #workforit #weightlifting #healthylifestyle #healthychoices #everyday #grindsmart #fitnessmotivation

Share 1 39
Load More