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joe_supzilla

Joe Swartz

Owner @ SupZilla Grove City, Powell, Heath/I love God, my wife MiRanda, fitness, athletics and helping people reach goals/Come get a scoop!

http://supzilla.com/

Browse latest images taken by Joe Swartz ( @joe_supzilla )

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

joe_supzilla

Find out joe_supzilla's Instagram Question: What's the only thing better than a warm chocolate chip cookie from Panera???!!!...
Answer: TWO WARM CHOCOLATE CHIP COOKIES FROM PANERA!!! @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1650999228624714073_1823761662

Question: What's the only thing better than a warm chocolate chip cookie from Panera???!!!... Answer: TWO WARM CHOCOLATE CHIP COOKIES FROM PANERA!!! @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Before you ask, I did not speed up this video...this is actually me running this fast... I can hear Chris Berman now..."Bumblin', stumblin', rumblin'!!! I love a big guy run!!!" This is gorilla ball at its finest... Good shootaround cardio session today though! My knees are gonna be a little sore, but the ol' shot's not looking too bad! Great way to start a Thursday! @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1649370376286607797_1823761662

Before you ask, I did not speed up this video...this is actually me running this fast... I can hear Chris Berman now..."Bumblin', stumblin', rumblin'!!! I love a big guy run!!!" This is gorilla ball at its finest... Good shootaround cardio session today though! My knees are gonna be a little sore, but the ol' shot's not looking too bad! Great way to start a Thursday! @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Some things you just have to take as a sign...in this case a sign to relax for the night. For example, I heard Chris Jansen's song "Fix a Drink" 3 times today...and I had some cheap whiskey and some (Diet) Mt. Dew...what else was I supposed to do?‍♂️ Life is too short to worry about BS out of your control. You just have to roll with things sometimes. Not everything will always be perfect. And while I can't fix that...you know the rest...✌ @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1648313146967696226_1823761662

Some things you just have to take as a sign...in this case a sign to relax for the night. For example, I heard Chris Jansen's song "Fix a Drink" 3 times today...and I had some cheap whiskey and some (Diet) Mt. Dew...what else was I supposed to do?‍♂️ Life is too short to worry about BS out of your control. You just have to roll with things sometimes. Not everything will always be perfect. And while I can't fix that...you know the rest...✌ @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Just a flick of the wrist, and a stiff upper lip... Great way to start a Tuesday morning! Put me in Coach!‍♂️ @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1647890393487734330_1823761662

Just a flick of the wrist, and a stiff upper lip... Great way to start a Tuesday morning! Put me in Coach!‍♂️ @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Just wanted to send a big shout out to the two newest SupZilla Grove City employees, Julia Brown and Angelo Snyder!!! We are very excited to have them on the team and can't wait for you all to meet them if you haven't already!!! You have my permission to go in anytime throughout the week and ask them any and all questions and challenge them to help you!!!Welcome to the SupZilla family you two!!! Show them some love SupZilla Nation!!! @supzilla @mfit_87 @angelo_snyder @julia_ann_brown @supzilla_grovecity #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1645211925700555057_1823761662

Just wanted to send a big shout out to the two newest SupZilla Grove City employees, Julia Brown and Angelo Snyder!!! We are very excited to have them on the team and can't wait for you all to meet them if you haven't already!!! You have my permission to go in anytime throughout the week and ask them any and all questions and challenge them to help you!!!Welcome to the SupZilla family you two!!! Show them some love SupZilla Nation!!! @supzilla @mfit_87 @angelo_snyder @julia_ann_brown @supzilla_grovecity #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Took a trip down to the Creation Museum in Petersburg, Kentucky!!! It was a beautiful day for some beautiful nature, beautiful animals and some beautiful truth with my beautiful bride!!! @mfit_87 @creationmuseum #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1641672477293483561_1823761662

Took a trip down to the Creation Museum in Petersburg, Kentucky!!! It was a beautiful day for some beautiful nature, beautiful animals and some beautiful truth with my beautiful bride!!! @mfit_87 @creationmuseum #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Here she goes again!!! My little runner girl is running the Hot Chocolate 15k this morning in downtown Columbus!!!‍♀️☕️ Go get em marshmallow!!! @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1641338443132603041_1823761662

Here she goes again!!! My little runner girl is running the Hot Chocolate 15k this morning in downtown Columbus!!!‍♀️☕️ Go get em marshmallow!!! @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Shoot the J!!! 4/6 ain't half bad...Cavs will be calling soon... I guess they already have a big white gorilla that stands in the corner and makes threes...but if Kevin Love gets hurt, I'm available guys... Hit me up LeBron!!! @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1640867317566897686_1823761662

Shoot the J!!! 4/6 ain't half bad...Cavs will be calling soon... I guess they already have a big white gorilla that stands in the corner and makes threes...but if Kevin Love gets hurt, I'm available guys... Hit me up LeBron!!! @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Find out joe_supzilla's Instagram I'll be at SupZilla Grove City all day today and tomorrow!!! Stop in and see me on your way to see Thor!!! @supzilla @mfit_87 @supzilla_grovecity #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1639990792034272956_1823761662

I'll be at SupZilla Grove City all day today and tomorrow!!! Stop in and see me on your way to see Thor!!! @supzilla @mfit_87 @supzilla_grovecity #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram Happy Halloween from years ago when there was actually snow and ice on Halloween...‍♂️ @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1637731327482395004_1823761662

Happy Halloween from years ago when there was actually snow and ice on Halloween...‍♂️ @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram All SupZilla locations have a limited supply first run of our new SupZilla hats!!! Stop in and grab one while they're available!!! @supzilla @supzilla_grovecity @supzilla_powell @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1637327694500671443_1823761662

All SupZilla locations have a limited supply first run of our new SupZilla hats!!! Stop in and grab one while they're available!!! @supzilla @supzilla_grovecity @supzilla_powell @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram From 9-27 years old, I pushed my body really hard. From basketball, baseball, soccer, golf, bodybuilding, powerlifting, etc., etc., my body has taken a lot of wear and tear over the years. I did not have a pain threshold that I found to be a good place to stop. I was smart and don't have any hardcore injuries, but I was still extremely rough on myself for a long time. 
Now, at 30 years old, I wake up with more aches and pains in my neck, shoulders, lower back, hips, knees, ankles and feet than I ever thought possible. I waddle to the bathroom, put my contacts in, grab a shower and start my day. I work anywhere from 9-12 hours a day, then lift 2-3 times a week and do low impact cardio 3-5 times a week. I come home and sit down mentally and physically exhausted from the "stress" I put on my body and mind. I don't push myself near as hard as I used to, because it's not a main priority like it used to be when I was younger. 
However... When a group of guys approach me at the gym and ask me if I want to play 2 on 2 basketball, with my mind always screaming no, my body inevitably says yes... And after 3 games(we won game 2, had to have a tie breaker...you get the point...), you end up with pictures like this...‍♂️ Now take all those aches and pains, and multiply them by 20 for the next week... But I'll tell you what... Those kids are gonna be feeling me in the morning... @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1636556613300919420_1823761662

From 9-27 years old, I pushed my body really hard. From basketball, baseball, soccer, golf, bodybuilding, powerlifting, etc., etc., my body has taken a lot of wear and tear over the years. I did not have a pain threshold that I found to be a good place to stop. I was smart and don't have any hardcore injuries, but I was still extremely rough on myself for a long time. Now, at 30 years old, I wake up with more aches and pains in my neck, shoulders, lower back, hips, knees, ankles and feet than I ever thought possible. I waddle to the bathroom, put my contacts in, grab a shower and start my day. I work anywhere from 9-12 hours a day, then lift 2-3 times a week and do low impact cardio 3-5 times a week. I come home and sit down mentally and physically exhausted from the "stress" I put on my body and mind. I don't push myself near as hard as I used to, because it's not a main priority like it used to be when I was younger. However... When a group of guys approach me at the gym and ask me if I want to play 2 on 2 basketball, with my mind always screaming no, my body inevitably says yes... And after 3 games(we won game 2, had to have a tie breaker...you get the point...), you end up with pictures like this...‍♂️ Now take all those aches and pains, and multiply them by 20 for the next week... But I'll tell you what... Those kids are gonna be feeling me in the morning... @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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Explore latest images taken by Joe Swartz ( @joe_supzilla ). Browse latest medias from @joe_supzilla and share them Joe Swartz

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Find out joe_supzilla's Instagram I came to life when I first kissed you,
The best me has his arms around you,
You make me better than I was before,
Thank God I'm yours.☺️ @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout 1635609857696398974_1823761662

I came to life when I first kissed you, The best me has his arms around you, You make me better than I was before, Thank God I'm yours.☺️ @mfit_87 #allpraisetohim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #supzilla #supplements #supzillanation #truth #training #wisdom #workout

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