Change.... is the only constant factor in our life that is certain to be there ALWAYS!
Change is all around and no one can change or stop this.
We all have to accept it. However, most often we resist it. We fight it. We hold on to the known, the old, the familiar.
We are scared that what might come will be bad. But we don't know that. We are in fear and assume this.
Who said or where did we learn that change is bad?
That even though right now is beautiful, that the next part to come cannot be as equally beautiful or even more beautiful or different beautiful?
Often when change is happening, we struggle. We feel anxious, we feel down, we might even be terrified and depressed... And then we freeze.
If we were to detach from the current situation and let go and accept that something new will show up, these feelings would disappear or at least highly decrease in intensity. An intensity that we then can deal with, an intensity that might even feel exciting, makes us curious, and eager to see what will come next.
The same concept can be applied in an adrenaline rush before a sky dive (just much more intense ): before going onto the plane you might be excited, then you start thinking and second thoughts come up, once up in the air this feeling intensifies and you ask yourself why you did it and you wished you could go back, not jumping, clinging to the plane door, but then you jump and the feeling of free falling and happiness rushes through you that you ask yourself why you were so afraid of it and why you tortured yourself with all the thoughts and emotions you went through and held on to before the jump.
Change is inevitable. You can always choose which way to go, but either way you take will change something in your current life... ALWAYS! ✨✨
Share with us the most current change in your life and how this contributed positively to it. ✨✨
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