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Find out tantrasalonanddayspa8888's Instagram Tantra Salon & Spa Owner/Master Stylist, experienced a beautiful transformation after #microbladingeyebrows. #mustsee #naturallooking #beautifulresults #triedandtested #tantrateam #blessedwiththebest #bookyourconsultationtoday 1651935504825982412_5574005568

Tantra Salon & Spa Owner/Master Stylist, experienced a beautiful transformation after #microbladingeyebrows. #mustsee #naturallooking #beautifulresults #triedandtested #tantrateam #blessedwiththebest #bookyourconsultationtoday

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Find out coach_nehme's Instagram HIPS-TO-SHOULDER ANGLE – Part 3
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 The previous hypothesis : "Is it possible to maintain a good angle, but still create a bad bar path?"
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Coach's Analysis
I believe that 7 out of 10 times, a lift is determined by the first couple of inches off the floor. Keeping the hips "low" is a must, and anyone that doesn't, will create a bad bar path leading to, most of the time, jumping forward. Let's break it down.
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✏ Here are the criterias used to analyse what I call the hips-to-shoulder ratio.
• these pics both show max. weight lifts
• the bars are a few inches off the floor
• these pics were taken 1 year apart
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 Other info to account for :
This athlete has +-5 years of experience, meaning the results should not be drastic.
There is a major strength improvement between lift1 and lift2.
There is also a +-5% error margin.
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Results
Here we can notice a 2.6° change, which is insignificant due to the 5% error margin.
This means that the angle is good in both lifts, but the first one was a missed lift and the second one a good lift ✔.
So it is possible to maintain a good angle and create a bad bar path.
And since it was a miss, we can conclude that the bar path was bad in that first lift.
-
 Then the next question becomes :
"If the angle is good in the first lift, why did it end up as a miss? What else could have caused this bad bar path?"
Let's dig into this...
@edouard.fg
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#chm #teamchm #weightlifting #clean #and #jerk #teen #coach #coaching #thoughts #test #testing #triedandtested #howto #reflexion #reflection #strength #ppg #gainpost #value #olympicweightlifting #training #kids #adults #sunday #sundayfunday #not #hamstrings #glutes 1651823319869116694_2233971986

HIPS-TO-SHOULDER ANGLE – Part 3 - The previous hypothesis : "Is it possible to maintain a good angle, but still create a bad bar path?" - Coach's Analysis I believe that 7 out of 10 times, a lift is determined by the first couple of inches off the floor. Keeping the hips "low" is a must, and anyone that doesn't, will create a bad bar path leading to, most of the time, jumping forward. Let's break it down. - ✏ Here are the criterias used to analyse what I call the hips-to-shoulder ratio. • these pics both show max. weight lifts • the bars are a few inches off the floor • these pics were taken 1 year apart - Other info to account for : This athlete has +-5 years of experience, meaning the results should not be drastic. There is a major strength improvement between lift1 and lift2. There is also a +-5% error margin. - Results Here we can notice a 2.6° change, which is insignificant due to the 5% error margin. This means that the angle is good in both lifts, but the first one was a missed lift and the second one a good lift ✔. So it is possible to maintain a good angle and create a bad bar path. And since it was a miss, we can conclude that the bar path was bad in that first lift. - Then the next question becomes : "If the angle is good in the first lift, why did it end up as a miss? What else could have caused this bad bar path?" Let's dig into this... @edouard.fg - #chm #teamchm #weightlifting #clean #and #jerk #teen #coach #coaching #thoughts #test #testing #triedandtested #howto #reflexion #reflection #strength #ppg #gainpost #value #olympicweightlifting #training #kids #adults #sunday #sundayfunday #not #hamstrings #glutes

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Find out nicola___brown's Instagram First time running the Conyn Half Marathon road race, billed as one of the most scenic in the UK by @runnersworlduk readers and they weren't far wrong.

Also my first race of 2017 and I was happy to join the @docksiderunners tribe for this one. 
Crackin spot, good organisation, an absolute belter of day and a lovely 250m climb around "The Great Orme" to get the heart pumpin!

The Great Orme is a prominent limestone headland on the north coast of Wales..... pleased to say I know what that is now.

Today I ran in my @on_running Cloundflow, they were great but I am sorry to say they have had it, they didn't last me very long as I have be pound the pavements with them, think I need to try the Cloudsurfer as my road shoe and keep the Cloundflow for races.

If road running is your thing then definitely one to check out. 
https://www.runwales.com/events/conwy-half-marathon/

#love #runwales #conwy #halfmarathon #epicday #runnerstalk #uk #races #trainingdays #igrunner #worldrunner #strong_beautiful_life #triedandtested #starttoday #lovewhatido #withlovefromnicola #feedthesoul #shareyourpassion #roadrace #conwyhalfmarathon 1651767083823799394_759102280

First time running the Conyn Half Marathon road race, billed as one of the most scenic in the UK by @runnersworlduk readers and they weren't far wrong. Also my first race of 2017 and I was happy to join the @docksiderunners tribe for this one. Crackin spot, good organisation, an absolute belter of day and a lovely 250m climb around "The Great Orme" to get the heart pumpin! The Great Orme is a prominent limestone headland on the north coast of Wales..... pleased to say I know what that is now. Today I ran in my @on_running Cloundflow, they were great but I am sorry to say they have had it, they didn't last me very long as I have be pound the pavements with them, think I need to try the Cloudsurfer as my road shoe and keep the Cloundflow for races. If road running is your thing then definitely one to check out. https://www.runwales.com/events/conwy-half-marathon/ #love #runwales #conwy #halfmarathon #epicday #runnerstalk #uk #races #trainingdays #igrunner #worldrunner #strong_beautiful_life #triedandtested #starttoday #lovewhatido #withlovefromnicola #feedthesoul #shareyourpassion #roadrace #conwyhalfmarathon

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Find out fawsha's Instagram The #triedandtested always delivers.
A special dinner with @sikram18 at our old favorite in #amsterdam 
#food #wintercomfort #absnomore 1651765748476321897_178620984

The #triedandtested always delivers. A special dinner with @sikram18 at our old favorite in #amsterdam #food #wintercomfort #absnomore

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Find out nickcallaghanmusic's Instagram Brilliant night at the @kearnageofficial event with the @trancesanctuary guys last night! The new tracks went down a treat!  #trance #trancefamily #newmusic #triedandtested 1651757634191957688_5108743297

Brilliant night at the @kearnageofficial event with the @trancesanctuary guys last night! The new tracks went down a treat! #trance #trancefamily #newmusic #triedandtested

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Find out idl1326's Instagram Empty 119&120 Manicare French white and French nude. Throwing away I hade them for a long time. They both dried out.  #empties #empty#365daysofempties #finishedproduct #productreview #triedandtested #useitup #useitup2017 #nails #nailpolish #nailproducts #manicure #honestopinions #aussiebb#beautyempties #beautyaccount #beautyblogger #beautycommunity 1651748672861218040_4394614103

Empty 119&120 Manicare French white and French nude. Throwing away I hade them for a long time. They both dried out. #empties #empty#365daysofempties #finishedproduct #productreview #triedandtested #useitup #useitup2017 #nails #nailpolish #nailproducts #manicure #honestopinions #aussiebb#beautyempties #beautyaccount #beautyblogger #beautycommunity

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Find out lifestyle_by_d's Instagram Hello folks,
I am up with another review. Since today's Sunday, we should pamper ourselves a lil-bit since we have had a busy schedule throughout the week! Isn't it..? The Mônďsub Gold Facial mask is unique and indeed a great choice of doing so!

1. It's priced at 250 rupees each, but you can find it at discount in @mynykaa or @mondsubindia website.
2. You need to clean your face properly before applying it.
3. It is made of a thick elastic material and after you apply it you need to keep it for 15-20 minutes.
4. It gives an instant glow to your skin and makes it supple, but for best results you need to use it for 3 consecutive days if you using it for the first time.
5. Overall it's a nice mask.

What it does?
✔Makes skin supple.
✔Gives an instant glow.
✔Leaves the skin fresh and radiant.
@mondsubindia

#blogger#bloggerslife#beauty#review#maskreview#goldfacialmask#triedandtested#sundayvibes#skincare#instapic#instaupload#picoftheday#like#comment#share#love 1651619481485923930_6439762244

Hello folks, I am up with another review. Since today's Sunday, we should pamper ourselves a lil-bit since we have had a busy schedule throughout the week! Isn't it..? The Mônďsub Gold Facial mask is unique and indeed a great choice of doing so! 1. It's priced at 250 rupees each, but you can find it at discount in @mynykaa or @mondsubindia website. 2. You need to clean your face properly before applying it. 3. It is made of a thick elastic material and after you apply it you need to keep it for 15-20 minutes. 4. It gives an instant glow to your skin and makes it supple, but for best results you need to use it for 3 consecutive days if you using it for the first time. 5. Overall it's a nice mask. What it does? ✔Makes skin supple. ✔Gives an instant glow. ✔Leaves the skin fresh and radiant. @mondsubindia #blogger#bloggerslife#beauty#review#maskreview#goldfacialmask#triedandtested #sundayvibes#skincare#instapic#instaupload#picoftheday#like#comment#share#love

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Find out thefaceofitskin's Instagram E X F O L I A T O R 
DAY 19  Another post of a product I really want for today.  I’ve never been big into exfoliators and have always just used acids but this product looks really good and gentle for when your skin isn’t feeling its best.  Who has tried this and what are your views? 
#skinemmies2017 1651574620485536548_5310846171

E X F O L I A T O R DAY 19 Another post of a product I really want for today. I’ve never been big into exfoliators and have always just used acids but this product looks really good and gentle for when your skin isn’t feeling its best. Who has tried this and what are your views? #skinemmies2017

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Find out kbsunrisede's Instagram  Geschenktipp #1 
|Anzeige| Ich habe mir überlegt, dass ich hier eine kleine Serie starte, in der ich euch mögliche Weihnachtsgeschenke vorstelle. Heute starte ich mit der Espresso Angel Box von @meineigenerkaffee, die ihr momentan für 19,90 Euro auf Amazon kaufen könnt. Ich schicke euch gerne den Link. Schreibt mich dazu privat an. Die Box beinhaltet 6 x 100g Espresso aus der Angel Reihe: • 100 g Platin Angel Espresso - der Entkoffeinierte • 100 g Blue Angel Espresso - der Sanfte • 100 g Golden Angel Espresso - der Fruchtige • 100 g Green Angel Espresso - der Schokoladige • 100 g Black Angel Espresso - der Kräftige • 100 g Red Angel Espresso - der Feurige. ☕️ Euren Wunschmahlgrad könnt ihr selbst bestimmen. Zur Wahl stehen ganze Bohnen, grob gemahlene Bohnen (Stempelkanne), mittel gemahlen (Filter + Hand), fein gemahlen (Espressokocher) und sehr fein gemahlen (Siebträger). Habt ihr Espressotrinker im Familien- und Freundeskreis? Sie würden sich über dieses Weihnachtsgeschenk ganz sicher freuen. 
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 #coffee #coffeemachine #coffeetime #coffeelover #coffeeaddict #timeforcoffee #espresso #potd #pictureoftheday #relax #drinks #instagood #coffeecup #goodmorning #breakfast #enjoy #coffeeporn #coffeeplease #produkttest #produkttester #testen #tasteit #potd #triedandtested #instablogger #bloggerlife #blogging #blogger #blogger_de 1651548639623726870_3033646402

Geschenktipp #1 |Anzeige| Ich habe mir überlegt, dass ich hier eine kleine Serie starte, in der ich euch mögliche Weihnachtsgeschenke vorstelle. Heute starte ich mit der Espresso Angel Box von @meineigenerkaffee, die ihr momentan für 19,90 Euro auf Amazon kaufen könnt. Ich schicke euch gerne den Link. Schreibt mich dazu privat an. Die Box beinhaltet 6 x 100g Espresso aus der Angel Reihe: • 100 g Platin Angel Espresso - der Entkoffeinierte • 100 g Blue Angel Espresso - der Sanfte • 100 g Golden Angel Espresso - der Fruchtige • 100 g Green Angel Espresso - der Schokoladige • 100 g Black Angel Espresso - der Kräftige • 100 g Red Angel Espresso - der Feurige. ☕️ Euren Wunschmahlgrad könnt ihr selbst bestimmen. Zur Wahl stehen ganze Bohnen, grob gemahlene Bohnen (Stempelkanne), mittel gemahlen (Filter + Hand), fein gemahlen (Espressokocher) und sehr fein gemahlen (Siebträger). Habt ihr Espressotrinker im Familien- und Freundeskreis? Sie würden sich über dieses Weihnachtsgeschenk ganz sicher freuen. . . . . . .   #coffee #coffeemachine #coffeetime #coffeelover #coffeeaddict #timeforcoffee #espresso #potd #pictureoftheday #relax #drinks #instagood #coffeecup #goodmorning #breakfast #enjoy #coffeeporn #coffeeplease #produkttest #produkttester #testen #tasteit #potd #triedandtested #instablogger #bloggerlife #blogging #blogger #blogger_de

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Find out anniemaysbakery's Instagram ❤️ These...I honestly don’t know what they’re called (that passed down hand written recipe, easy to tell the fav’s) so for now I’ll call them “Heaven in a bar!” Chewy, but crispy, that melt in your mouth peanut butter, chocolate, butterscotch all in one....sounds like heaven to me! Of course you can get them at the @cloverdalefleamarket Sunday!
#fresh #homemade #madefromscratch #heaveninabar #tasteslikeheaven #delicious #chewy #crispy #meltinyourmouth #chocolate #peanutbutter #butterscotch #bars #oneofakind #family #recipe #triedandtested #marketfresh #treatyoself #chocoholic #trysomethingnew #youwontbesorry #welovetobake #bakerslife #yvr #fraservalley #cloverdalebc #langleybc #surreybc #anniemaysbakery 1651469419984195305_2804954501

❤️ These...I honestly don’t know what they’re called (that passed down hand written recipe, easy to tell the fav’s) so for now I’ll call them “Heaven in a bar!” Chewy, but crispy, that melt in your mouth peanut butter, chocolate, butterscotch all in one....sounds like heaven to me! Of course you can get them at the @cloverdalefleamarket Sunday! #fresh #homemade #madefromscratch #heaveninabar #tasteslikeheaven #delicious #chewy #crispy #meltinyourmouth #chocolate #peanutbutter #butterscotch #bars #oneofakind #family #recipe #triedandtested #marketfresh #treatyoself #chocoholic #trysomethingnew #youwontbesorry #welovetobake #bakerslife #yvr #fraservalley #cloverdalebc #langleybc #surreybc #anniemaysbakery

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Find out parentingjoys's Instagram 6  Y E A R S
2 homes 
Some travel 
3 children 
6 jobs 
1 business 
Lots of adventures 
Numerous challenges ‍♀️
Countless achievements 
1 big roller coaster of a ride 
Many more years to come 
#timeflies #whenyousqueezesomuchinto6years #weddinganniversary #triedandtested #somuchlove
@nathanmaddigan 1651396444665392530_4519536312

6 Y E A R S 2 homes Some travel 3 children 6 jobs 1 business Lots of adventures Numerous challenges ‍♀️ Countless achievements 1 big roller coaster of a ride Many more years to come #timeflies #whenyousqueezesomuchinto6years #weddinganniversary #triedandtested #somuchlove @nathanmaddigan

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Find out claricemariawillis's Instagram When the dog gets a new bed the kid must test it! I think she approves  #dogslife #newbed #triedandtested #approved #kids #funnykids #cute #comfort #sleeping #chilled #winter #petsofinstagram #kidsofinstagram 1651173699581345456_789137006

When the dog gets a new bed the kid must test it! I think she approves #dogslife #newbed #triedandtested #approved #kids #funnykids #cute #comfort #sleeping #chilled #winter #petsofinstagram #kidsofinstagram

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Find out swetapal's Instagram Bye Kolkata.
Side note for those travelling through Netaji Subhash Chandra Bose terminal: Au Bon Pain is the best coffee this airport has to offer. Trust me. #triedandtested 
#coffee #coffeetime 1651134298943795443_1620918177

Bye Kolkata. Side note for those travelling through Netaji Subhash Chandra Bose terminal: Au Bon Pain is the best coffee this airport has to offer. Trust me. #triedandtested #coffee #coffeetime

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Find out idl1326's Instagram Empty No.118 Lush “Sleepy” Body lotion. This cream I believe is Christmas limited edition. The texture is really great, very smooth. It sinks right in and the moisture last. The scent is mixture of lavender and vanilla, very sweet and relaxing. But it didn’t help me sleep better . @lushcosmetics ⭐️⭐️⭐️ #empty#empties#365daysofempties #finishedproduct #beautyempties #productreview #triedandtested #beautyproducts #sleepycream #bodylotion #aussiebbs #useitup #beautyaccount #beautyblogger #beautycomeswithage #beautycommunity #lush 1651047998741672636_4394614103

Empty No.118 Lush “Sleepy” Body lotion. This cream I believe is Christmas limited edition. The texture is really great, very smooth. It sinks right in and the moisture last. The scent is mixture of lavender and vanilla, very sweet and relaxing. But it didn’t help me sleep better . @lushcosmetics ⭐️⭐️⭐️ #empty#empties#365daysofempties #finishedproduct #beautyempties #productreview #triedandtested #beautyproducts #sleepycream #bodylotion #aussiebbs #useitup #beautyaccount #beautyblogger #beautycomeswithage #beautycommunity #lush

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Find out charlottebbeauty's Instagram Just another one of my little “tips and tricks” for you lovely lot. Also! Don’t forget to check out @bouteekboutique and treat yourself with a cheeky little discount on me. Use code BBCHARLOTTEB  #tipsandtricks #mua #essex #takecareofyourskin #triedandtested #treatyourself #discountlove #bouteekboutique #thanksguys  1651046905016371514_5431901902

Just another one of my little “tips and tricks” for you lovely lot. Also! Don’t forget to check out @bouteekboutique and treat yourself with a cheeky little discount on me. Use code BBCHARLOTTEB #tipsandtricks #mua #essex #takecareofyourskin #triedandtested #treatyourself #discountlove #bouteekboutique #thanksguys

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Find out pearwoodps's Instagram Another rental property refreshed for relisting. #beforeandafter images show some of our #triedandtested finishing touches. 1651045229626973443_4037172190

Another rental property refreshed for relisting. #beforeandafterimages show some of our #triedandtested finishing touches.

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