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Find out gymfemina's Instagram @trishavaleria She can do both! Perfect woman! ✔ Do You Like her❓
Do you like her? Follow us!
Follow us for maximum fitness Motivation  @gymfemina
@gymfemina
@gymfemina
@gymfemina
@gymfemina
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Turn on Post Notifications for Daily Motivation Dose! ❤
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Also Follow - @fitnessfeminas @dam_vero
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#gymfemina #fitnessaddict #tattoo #fitnessfreak #izmir #ayvalık #bodybuilder #beachbody #fitnessmodel #muscle #instafitness #fitfam #ifbb @fitnessfeminas #arms #lift @she_can_do_both #fitnessmotivation #fitnesslife #fitspo @swagger.shoots #powerlifting #power #fitness #nopainnogain @dedicated #igfitness #fit #ducati @creategains #wbff #gym #fitnesslifestyle #flexfriday #bodybuildingmotivation 1653636051644108764_5879049610

@trishavaleria She can do both! Perfect woman! ✔ Do You Like her❓ Do you like her? Follow us! Follow us for maximum fitness Motivation @gymfemina @gymfemina @gymfemina @gymfemina @gymfemina . Turn on Post Notifications for Daily Motivation Dose! ❤ . Also Follow - @fitnessfeminas @dam_vero . #gymfemina #fitnessaddict #tattoo #fitnessfreak #izmir #ayvalık #bodybuilder #beachbody #fitnessmodel #muscle #instafitness #fitfam #ifbb@fitnessfeminas #arms #lift@she_can_do_both #fitnessmotivation #fitnesslife #fitspo@swagger.shoots #powerlifting #power #fitness #nopainnogain @dedicated #igfitness #fit #ducati@creategains #wbff #gym #fitnesslifestyle #flexfriday #bodybuildingmotivation

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Find out sports_ways's Instagram On ne lâche rien.Toujours plus,toujours plus haut!Gros training pour l'équipe!!Bien joué à tous!!!
#training #boxe #cardio #cardioboxing #renfo #muscle #technique #sport #fit #fitness #fitnessbody #body #ultimatebody #bodyfit #work #hardwork #hardtraining #trainingday #nopainnogain #nevergiveup #theckcoaching #theckfightfit #thexp #XP #sportsways
@the_ck_fight_fit 
@the_ck_coaching 1653635957617189249_1989892377

On ne lâche rien.Toujours plus,toujours plus haut!Gros training pour l'équipe!!Bien joué à tous!!! #training #boxe #cardio #cardioboxing #renfo #muscle #technique #sport #fit #fitness #fitnessbody #body #ultimatebody #bodyfit #work #hardwork #hardtraining #trainingday #nopainnogain #nevergiveup #theckcoaching #theckfightfit #thexp #xp #sportsways @the_ck_fight_fit @the_ck_coaching

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Find out emergelondon's Instagram The ultimate gift for the gym fanatic in your life on @metrouklife @another_spacelondon #EMERGEclients 1653634549278513613_1423030209

The ultimate gift for the gym fanatic in your life on @metrouklife @another_spacelondon #emergeclients

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Find out dietanacrise's Instagram Metade da semana e estamos como?

Sinceramente pra mim muita coisa que falam que são ruins eu acho uma delicia. Amo broculis, batata doce e um ovinho. Mas , se não é seu caso, faça escolhas. O que vc quer, o prazer de um momento ou o sentimento pra uma vida?
Quando vc tem fome não escolhe , come o  que tem. Então deixe disponível o mais saudável até que condicione seu cérebro e vc seja mais resistente às tentações.
Hoje maior parte das minhas "jacadas" são por causa de arroz e pasta de amendoim (pelo amor de Deus, separadas ). Não tenho vontade de pizza e hambúrguer :)
E aí , já fez suas escolhas?
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.  #esmaga #playground #shape #workoutmotivation #fitness #30tododia #boraficarfortinha #hipertrofia #hadcore #dietasemfrescura #semmimimi #fechaacaraetreina #bonecadeferro #bodybuildingmotivation #segueoplano #nopainnogain #bodybuildinglifestyle #hardcoreladies #instafit #fitness #instalike #gym #workout #musafitness #fisiculturista #definição #fitness #fitnessmodel #FikaGrande #bodybuilding 1653635968120192948_1928164267

Metade da semana e estamos como? Sinceramente pra mim muita coisa que falam que são ruins eu acho uma delicia. Amo broculis, batata doce e um ovinho. Mas , se não é seu caso, faça escolhas. O que vc quer, o prazer de um momento ou o sentimento pra uma vida? Quando vc tem fome não escolhe , come o que tem. Então deixe disponível o mais saudável até que condicione seu cérebro e vc seja mais resistente às tentações. Hoje maior parte das minhas "jacadas" são por causa de arroz e pasta de amendoim (pelo amor de Deus, separadas ). Não tenho vontade de pizza e hambúrguer :) E aí , já fez suas escolhas? . . . . #esmaga #playground #shape #workoutmotivation #fitness #30tododia #boraficarfortinha #hipertrofia #hadcore #dietasemfrescura #semmimimi #fechaacaraetreina #bonecadeferro #bodybuildingmotivation #segueoplano #nopainnogain #bodybuildinglifestyle #hardcoreladies #instafit #fitness #instalike #gym #workout #musafitness #fisiculturista #definição #fitness #fitnessmodel #fikagrande #bodybuilding

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Find out wellingtoneducacaofisica's Instagram Qual o seu biotipo? Diga nos comentários e a gente discute um pouco sobre isso. Acho que o meu é Endomorfo misturado com um pouco do endo. I que acham?

#repost @gym.legends
• • •
 Which One? Be Honest .
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✅ A somatotype is one of three labels people like to use to describe themselves. Fat guys who say they have trouble losing weight claim to be endomorphs; skinny guys who say they have trouble gaining weight claim to be ectomorphs; and lucky bastards who say they gain muscle no matter what they do call themselves mesomorphs.
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 Somatotype:
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It's a popular system of categorization because it seems so cut and dry. If you look like this, then you're called this and you have these natural-born disadvantages, which means you should eat and train like this. That's why it's so appealing to lifters. It's a system of built-in excuses. "Oh, I'm an ecto so it's not my fault I'm 6'3" and 155 pounds. I've got, like, a serious condition."
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The problem is that these categories were originally described in the early-1940s by Dr. William Sheldon, a psychologist, who was using them as a way of predicting personality traits based on one's general appearance. It had nothing at all to do with actual physical improvement.
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Sheldon's work was based on earlier research by Dr. Ernst Kretschmer, a psychiatrist in the 1920s who also attempted to connect the dots between physique and behavior. Kretschmer essentially believed that fat guys were more prone to be happy and skinny guys were most often nervous. The more "extreme" the physique, the more extreme the personality. Yeah, it's about as accurate as it sounds.
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Continue on... @gym.legends
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#fitfam #workoutflow #workoutoftheday #academia #wellingtonpersonal #wellingtoneducacaofisica #workout #biotipos #futuronutri #picoftheday #abstraining #ectomorph #mesomorph #endomorph #ectoderma #mesoderma #endoderma #food #diet #dieta #absaremadeinthekitchen #abdomemsefaznacozinha #instafit #instagood #gym #nopainnogain #corrida #dietacorreta 1653596488301144640_1911740836

Qual o seu biotipo? Diga nos comentários e a gente discute um pouco sobre isso. Acho que o meu é Endomorfo misturado com um pouco do endo. I que acham? #repost@gym.legends • • • Which One? Be Honest . . . . ✅ A somatotype is one of three labels people like to use to describe themselves. Fat guys who say they have trouble losing weight claim to be endomorphs; skinny guys who say they have trouble gaining weight claim to be ectomorphs; and lucky bastards who say they gain muscle no matter what they do call themselves mesomorphs. - Somatotype: - It's a popular system of categorization because it seems so cut and dry. If you look like this, then you're called this and you have these natural-born disadvantages, which means you should eat and train like this. That's why it's so appealing to lifters. It's a system of built-in excuses. "Oh, I'm an ecto so it's not my fault I'm 6'3" and 155 pounds. I've got, like, a serious condition." - The problem is that these categories were originally described in the early-1940s by Dr. William Sheldon, a psychologist, who was using them as a way of predicting personality traits based on one's general appearance. It had nothing at all to do with actual physical improvement. - Sheldon's work was based on earlier research by Dr. Ernst Kretschmer, a psychiatrist in the 1920s who also attempted to connect the dots between physique and behavior. Kretschmer essentially believed that fat guys were more prone to be happy and skinny guys were most often nervous. The more "extreme" the physique, the more extreme the personality. Yeah, it's about as accurate as it sounds. - Continue on... @gym.legends - #fitfam #workoutflow #workoutoftheday #academia #wellingtonpersonal #wellingtoneducacaofisica #workout #biotipos #futuronutri #picoftheday #abstraining #ectomorph #mesomorph #endomorph #ectoderma #mesoderma #endoderma #food #diet #dieta #absaremadeinthekitchen #abdomemsefaznacozinha #instafit #instagood #gym #nopainnogain #corrida #dietacorreta

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Find out david_fitbody's Instagram Y'a pas, quand t'es bien sec tu kiffe tellement ta Shape que tu te prends en photos sous tout les angles ! 

@sad.bouaoud #bsfitness #berzerk #gigagymlille @gigagymlille
#abdos #aesthetics #ripped #teamfrance #teamfit #instadaily #shredded #seche #squat #ifbb #fitfrenchy #fitfam #fitness #fitnesstrainer #teamshape #lille #musculation #men #training #motivation #workout #crossfit #bodybuilding #body #nopainnogain 1653635588409919571_2532544405

Y'a pas, quand t'es bien sec tu kiffe tellement ta Shape que tu te prends en photos sous tout les angles ! @sad.bouaoud #bsfitness #berzerk #gigagymlille@gigagymlille #abdos #aesthetics #ripped #teamfrance #teamfit #instadaily #shredded #seche #squat #ifbb #fitfrenchy #fitfam #fitness #fitnesstrainer #teamshape #lille #musculation #men #training #motivation #workout #crossfit #bodybuilding #body #nopainnogain

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Find out fruzsarobert's Instagram Az idén 12-edszer ...! Coming soon ➡️➡️➡️ IFBB DIAMOND CUP MILANO 25|11|2017  #gorillawearhungary #proteincakefactory #protanhungary #mensphysique #narcizo #neverendingstory #lovemylife #nopainnogain 1653635738380870888_5461417757

Az idén 12-edszer ...! Coming soon ➡️➡️➡️ IFBB DIAMOND CUP MILANO 25|11|2017 #gorillawearhungary #proteincakefactory #protanhungary #mensphysique #narcizo #neverendingstory #lovemylife #nopainnogain

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Find out teammandinga's Instagram Prum diazinho desses, qual você escolheria? ☔️☕️
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#nopainnogain #atitudeboaforma #dietaeterna #vidasaudavel #eatclean #desafio60npb #teampansera #dieta #60npb #60npbverao #cha #dicafit 1653635692017173001_1525151807

Prum diazinho desses, qual você escolheria? ☔️☕️ --- #nopainnogain #atitudeboaforma #dietaeterna #vidasaudavel #eatclean #desafio60npb #teampansera #dieta #60npb #60npbverao #cha #dicafit

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Find out une_chtite_nigotte_____'s Instagram Youyou youyou youyou youyou ☕_☕_☕_☕_☕_☕_☕_☕_☕

Je suis sélectionné pour la nouvelle campagne de @ricoré_cappuccino  J'ai trop hâte de recevoir mon colis !!! Hi hi je suis une vraie gosse    #jesuismoitoutsimplement
#test 
#vismaviede
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#fitfood
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#nopainnogain
#motivation
#tca
#healthy
#fitgirl 1653635607082543013_2252628551

Youyou youyou youyou youyou ☕_☕_☕_☕_☕_☕_☕_☕_☕ Je suis sélectionné pour la nouvelle campagne de @ricoré_cappuccino J'ai trop hâte de recevoir mon colis !!! Hi hi je suis une vraie gosse #jesuismoitoutsimplement #test #vismaviede #blogueuse #ambassadeur #ambassadrice #viemaviedemaman #maman #optimisation #déco #home #cuisine #maison #shopping #shoppingaddict #algerianfood #food #foodporn #recettenaïmacuisine #instaregimeuse #fitfood #healthyfood #nopainnogain #motivation #tca #healthy #fitgirl

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Find out blesseddanceco's Instagram Another brilliant week of #TheBodyClinicKids class! We’ve been working super hard at gaining more flexibility within our hip’s! #NoPainNoGain ‍♂️ #Flexible #Flexibility #FlexibilityGoals #FlexibilityTraining #Kids #Studio #StudioLife #Fitness #Motivation #Positivity #Positive #Music #Dance #Dancers #Athletes #Follow 1653635589532116146_283217827

Another brilliant week of #thebodyclinickidsclass! We’ve been working super hard at gaining more flexibility within our hip’s! #NoPainNoGain ‍♂️ #flexible #flexibility #flexibilitygoals #flexibilitytraining #kids #studio #studiolife #fitness #motivation #positivity #positive #music #dance #dancers #athletes #follow

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