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Iim sick but I was craving this so bad #HaloTop #pistachio #cravings
Halo Top Round ✌! The chocolate soft serve might just be my new favorite! It was delicious @halotopcreamery
Opened my door and found these BEAUTIFUL flowers in a package from my amazing coach for hitting a HUGE milestone in my business and advancing! PLUS I get a raise - boss said I earned it (im the boss - raise whenever i want!)
I GOT ONE HOT MOMMA!!! Im so proud of her and everything she's done in the last 10 months shes built so much muscle and learned to really truly eat again. But really she's gained so much confidence and started loving herself! And shes decided to start paying that forward!
So we will be running a group together to help women of ALL AGES feel good and learn to live a balanced healthy lifestyle and love themselves! We want to help women of EVERY shape, size and age feel good and take care of themself the way they should! If you would like support and accountability on your journey please join us by filling out the form in my bio!
Thankful that I can have a chocolate milkshake instead of eating 6 salads!
MESSY BUNS! LADIES! HELP A SISTA OUT! I SUCK at em!! Whats the secret?! I watch these videos and these girls make it look so easy!
This is the best one I've ever done but its falling out already lol
I have long thick hair!
Maybe you don’t know I am coach but I am!! I don’t need to be perfect or even in perfect shape to be able to earn an income from what started as my little side gig!
It’s kept me on track with my own health/fitness journey and
it’s helped me pay that forward to others all while earning an income from home working part time!
We are hosting a team group where you can learn about coaching, what it is, how it works and how you might be already doing a lot of things coaches do.
And who doesn’t want to get into amazing shape doing it?!? Just message me and I'll add you to our sneak peek page so you can check it out pressure free. <3
Slay your week!
never miss a monday Our Holiday Survival Fitcamp is gearing up to kick off NEXT week! This group is ALREADY so pumped up and we haven't even started! We are doing something special! The next 5 people to join us will get our healthy holiday recipe book with all the yummy holiday foods you love in a meal plan approved version! Im talking gravy, potatoes, pumpkin pie, apple crisp, stuffing and all the goodies!! This group is focused on a balanced lifestyle, meaning you can still enjoy your holiday festivites and food without feeling like a stuffed turkey! I can guarantee these spots will fill up fast! I've already got a full inbox so if you want in make sure to message me or fill out the Holiday Survival form in my bio and I'll be in touch shortly!
SO excited that I get to spend the rest of my life with this man! #heputaringonit
Woke up today with a FIANCÉ!He picked out the ring ALL on his own! I am so in love with it! I can't stop looking at it!
SO SO MUCH to be thankful for this Thanksgiving!! MORE BIG NEWS!!! Ya'll know I just got engaged, advanced my business and my team is PUSHING for a HUGE goal and Im so proud of them! .
But on top of ALL THAT, I just got off a video call from corporate!! They only called 8 coaches in the entire company and picked me to ask how I have built success in my business this past year! The interview is going to be on a video at our quarterly event for every coach to see! I really am not someone that needs to be recognized often, but I'm not gonna lie, it does that good! I love that my company cares so much and rewards us constantly for our hard work and recognizes that! I’ve worked so extremely hard and it’s amazing to look back on how things have progressed over this year and now I’m helping other driven women build successful businesses as well! So excited to be able to give back to those who need it this year! Our team is doing BIG things so stay tuned!
You don't even have to get up early and elbow through people for this Black Friday deal! DON'T wait for Black Friday/small biz Saturday to start! The best deal starts RIGHT NOW and I’m so super excited to share this with you!!! Maybe you have been watching me or my girls tone up and get fitter and healthier everyday for the past year and you are thinking - why can’t I do that!? Or … I seriously wanna get started with my own transformation and healthy lifestyle!! NOW IS THE BEST TIME EVAAAAA!! Because not only will you get EVERYTHING I use to get INSANE health/fitness results and be added into our December fit camp complete with a HOLIDAY SURVIVAL CHALLENGE GUIDE filled with yummy holiday recipes made healthy for you to stay on track! You will also get CASH BACK…. and be invited to an exclusive workout with me and our group (virtually over live video chat so you don't have to leave the house!!!) this weekend!!!!
I’ve never been more pumped up and re-energized after getting enganged and wanting to prep for wedding!- these LIVE virtual workouts are amazeballs. For real. I’ve been in a real movitaion slump and ... NOT ANYMORE! It makes it so much easier to HAVE to show up for my workout!
PLUS you will build a little momentum to hit January RUNNING! No need to wait until the new year to feel awesome!!! December is going to ROCK!
There is seriously a holiday every 60 days… so like - let’s do this thing everybody!! Stop waiting for the "right time" cause it's RIGHT nowww! Message me ASAP to get the details on my next fit camp and to secure your cash back/live workout spot!!! WHO IS READY!?!? Comment below or send me a message! Must enroll by Friday night to be included in the workout! CASH BACK for those that commit tonight!
Did I hear Pumpkin Pie HALO-TOP ? @halotopcreamery #thanksgiving #holiday #halotop #pumpkinpie
Keeping it simple on this Thanksgiving eve... Well, that and I didn’t have any protein cooked. Giant salad with romaine, spinach, broccoli, sugar snap peas, topped with mozzarella and @thegoodbeans crunchy chickpeas. Oh, and @halotopcreamery Red Velvet ice cream on the side. Back to back years having this flavor...
#halotopicecream #halotop #halotocreamery #saladandicecream
Feed your kids well...
#cats #catsofinsta #blackcats #blackcatsofinstagram #eatwell #halotop #birthdaygirl #getfit
I *might* be hiding in my bedroom eating ice cream because I don't want to share with my kids... #icecream #mom #momlife #halotop #mintchocolatechip #halotopmintchip #toddlerlife #noshame #nofilter
Damn dogs creeping on my #cream #nike #halotop #brands #brandlifestyle #branding #alwaysbebranding
#ootbwould be nothing without founder, producer, artistic director, girl boss, Liz Flemming!
Out of the Box is so thankful for her and her hard work. Here are a few things Liz is thankful for...
Fall’s take on the food pyramid.