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Find out relicsofawolfe's Instagram I am a vegetarian - in mind, in practice.

For the sake of being lost in translation, I guess one would call me a "Flexitarian"? .
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How do you define your diet? .
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 Prior to my trip to Jamaica, I was living on a vegetarian-based diet. When I arrived at the resort, I was introduced to such a  beautiful assortment of food, my regimen quickly fell off the table. 
I embarked on a beautiful catamaran cruise the afternoon I saw this chicken, shortly before I ate one for supper. Though I didn't eat this particular chicken, all the same, I thought about him while I ate.

In my understanding, the word appreciate means "to set at a price". Food comes at a cost and for me eating meat is one of personal moral and guilt. I'm learning to digest that cost and appreciate all food I have before me.

You fed me well chicken, my mind and body are full. I'm sorry and grateful. Thank you and one love! ***Relics of A Wolfe*** 1652320576227191137_655526081

I am a vegetarian - in mind, in practice. For the sake of being lost in translation, I guess one would call me a "Flexitarian"? . . . . How do you define your diet? . . . Prior to my trip to Jamaica, I was living on a vegetarian-based diet. When I arrived at the resort, I was introduced to such a beautiful assortment of food, my regimen quickly fell off the table. I embarked on a beautiful catamaran cruise the afternoon I saw this chicken, shortly before I ate one for supper. Though I didn't eat this particular chicken, all the same, I thought about him while I ate. In my understanding, the word appreciate means "to set at a price". Food comes at a cost and for me eating meat is one of personal moral and guilt. I'm learning to digest that cost and appreciate all food I have before me. You fed me well chicken, my mind and body are full. I'm sorry and grateful. Thank you and one love! ***Relics of A Wolfe***

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Find out misstrisha76's Instagram It’s amazing  what food and heavy weights can  do for a body.  Left pic I consumed sometimes 0-400 calories a day and rarely lifted over 15 lb dumbbells.  Right pic I don’t really track calories but I def exceed welllll over 400 calories and I lift much heavier weight. Sooo for the ladies out there that fear food like did or fear lifting heavy weights... here it is.  Food and heavier weights CAN be your friend.  #oldlife #fitmom #chicswholift #bigrobfitness #bigrobfitnessandsportsnutrition #spaghettiarmsareout #strongvsskinny #feedthebody 1651956096176050936_2081779004

It’s amazing what food and heavy weights can do for a body. Left pic I consumed sometimes 0-400 calories a day and rarely lifted over 15 lb dumbbells. Right pic I don’t really track calories but I def exceed welllll over 400 calories and I lift much heavier weight. Sooo for the ladies out there that fear food like did or fear lifting heavy weights... here it is. Food and heavier weights CAN be your friend. #oldlife #fitmom #chicswholift #bigrobfitness #bigrobfitnessandsportsnutrition #spaghettiarmsareout #strongvsskinny #feedthebody

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Find out pure_fitness_4life's Instagram When you get to have a date night with your man you go to the place that makes your favorite grilled octopus ! Yes one of my absolute FAVORITE things to eat!  #vardka #HEALTHYMIND=HEALTHYBODY .... #VICTORY #PUREFITNESS #healthymind #healthybody #feedthespirit #feedthebody #whole #organic #radiant #healthymom #fitpregnancy #waldwick #mahwah #ramsey  #wayoflife #healthychoicesmatter #babyvictory #mamaof3 #livingvictoriously #waldwickmoms #organic #wholefoods #vegas #puertorico #balance #9monthspp #quietness #trust 1651866848893260909_3153300490

When you get to have a date night with your man you go to the place that makes your favorite grilled octopus ! Yes one of my absolute FAVORITE things to eat! #vardka #HEALTHYMIND=HEALTHYBODY .... #victory #purefitness #healthymind #healthybody #feedthespirit #feedthebody #whole #organic #radiant #healthymom #fitpregnancy #waldwick #mahwah #ramsey #wayoflife #healthychoicesmatter #babyvictory #mamaof3 #livingvictoriously #waldwickmoms #organic #wholefoods #vegas #puertorico #balance #9monthspp #quietness #trust

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Find out stotherahrah's Instagram Had a GREAT leg day lift session with my workout wifey! @megvanfossen SO proud of her and her gains! Also had my first ever vegan protein shake... it was YUMMY!! #proteinhouse #swolesista  #postworkout #feedthebody #blessed #sundaybrunch 1651734129254666058_2079708418

Had a GREAT leg day lift session with my workout wifey! @megvanfossen SO proud of her and her gains! Also had my first ever vegan protein shake... it was YUMMY!! #proteinhouse #swolesista #postworkout #feedthebody #blessed #sundaybrunch

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Find out kekeshreds's Instagram This is not an old man’s world. This is a smart and persistent man’s world. I am more hungry and motivated than ever. @empoweru_
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#empoweru #takecontrol #nextlevelmindset #strongbodystrongmind #feedthebody #feedthemind #surround #yourself #with #phenomenal #people #build #elevate #evolve #thoughtsbecomethings 1651730347291603323_578689521

This is not an old man’s world. This is a smart and persistent man’s world. I am more hungry and motivated than ever. @empoweru_ - #empoweru #takecontrol #nextlevelmindset #strongbodystrongmind #feedthebody #feedthemind #surround #yourself #with #phenomenal #people #build #elevate #evolve #thoughtsbecomethings

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Find out torye_seidler's Instagram On my rest days I like to motivate myself for the next day! Came across this bad boy! Chest and shoulders are really filling out! Can’t help but smile! #nutritionstudent #nutritioniskey #livethebody #feedthebody #feedthesoul #bathroomselfie #gym #gymselfie 1651679011419359572_176166879

On my rest days I like to motivate myself for the next day! Came across this bad boy! Chest and shoulders are really filling out! Can’t help but smile! #nutritionstudent #nutritioniskey #livethebody #feedthebody #feedthesoul #bathroomselfie #gym #gymselfie

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Find out bethebombshell's Instagram ❤Sundays. Fresh everything! 1651598987915924127_3712090896

❤Sundays. Fresh everything!

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Find out natashamariemassiah's Instagram Hair grows ✨ #premiumcapsules and #omegas doing their thing  Could your skin and hair benefit let's talk....  her stories in the comments. #premium #fruitsandveggies #antioxidants #nutrients #feedthebody #skincare #skingoals #haircare #hairgoals #hairenvy #glowingskin #hairgrows #changes #positivity #happiness #chuffed 1651489247524649201_2027223898

Hair grows ✨ #premiumcapsulesand #omegasdoing their thing Could your skin and hair benefit let's talk.... her stories in the comments. #premium #fruitsandveggies #antioxidants #nutrients #feedthebody #skincare #skingoals #haircare #hairgoals #hairenvy #glowingskin #hairgrows #changes #positivity #happiness #chuffed

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Find out its_djhoney's Instagram Hello KaVibes off air ako today for K.I.S.S  but swear il be on the airwaves nextweek ❤️⭐️✋
#TRainingDuties 
#feedTheBody#feedTheMind 1651376949203742806_5877354494

Hello KaVibes off air ako today for K.I.S.S but swear il be on the airwaves nextweek ❤️⭐️✋ #trainingduties #feedTheBody #feedthemind

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Find out rachlaing's Instagram Nothing beats a big bowl of salad, right Isabel ❤️ #feedthebody #greens #healthyeating #saladdays 1651186252774119013_262011143

Nothing beats a big bowl of salad, right Isabel ❤️ #feedthebody #greens #healthyeating #saladdays

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Find out wefit_team1417's Instagram So i often get asked what to eat after a work and how much of it.  So here goes a nice guideline for anyone interested.  Remember this is within the 15 minute window post training. We are trying to avoid consuming fat in immediate post workout food consumption.  #fitnessmotivation #Fitness #Nutrition #Foodie #Crossfit #Bootcamp #Fitfam #Instafit #Igfit #Igfitness #Feedthebody #Fuel 
#WereEvolvingFitnessTEAM #WereEvolvingFitnessTHERAPUETICS #WEFiT 1650929056761069127_1524079896

So i often get asked what to eat after a work and how much of it. So here goes a nice guideline for anyone interested. Remember this is within the 15 minute window post training. We are trying to avoid consuming fat in immediate post workout food consumption. #fitnessmotivation #fitness #nutrition #foodie #crossfit #bootcamp #fitfam #instafit #igfit #igfitness #Feedthebody #fuel #wereevolvingfitnessteam #wereevolvingfitnesstherapuetics #wefit

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Find out jason_ocr_fit's Instagram Post workout meal was damn good. Has become a staple for me and my eating healthy routine. 
#fitfuel #healthyfood #healthyeating #lowcarb #keto #ketogenic #feedthebody #feedthesoul #ilovemesomeeggs #spiceitup #spinachequalsstrength #fitspo #fitfood #nomnomnom 1650718439173364213_1089923578

Post workout meal was damn good. Has become a staple for me and my eating healthy routine. #fitfuel #healthyfood #healthyeating #lowcarb #keto #ketogenic #feedthebody #feedthesoul #ilovemesomeeggs #spiceitup #spinachequalsstrength #fitspo #fitfood #nomnomnom

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Find out katemahoneyntp's Instagram Nutritional therapy in action: Hard work requires good fuel!
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This evening I met with John Tjenos, the @ntatraining Senior Lead Instructor I'm working with to help teach the Seattle Nutritional Therapy Practitioner [aka NTP] class, which started this fall and will continue through June 2018. It's our second time teaching with one another, and we're enjoying the unexpected opportunity to do so because of how well we work together.
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Our focus tonight was on creating the schedule for the Seattle class' first workshop weekend. It was a lot of work, so we fueled ourselves with AMAZING Bunless Bison Burgers--complete with bacon and avocado!--from Eve, a resturant in the neighborhood of Fremont (in the Seattle area). Eve is all about sustainably and ethically sourced whole foods, totally in alignment with the NTA paradigm John and I teach, and exactly how I prefer to eat. A fitting meal, eh?
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With how much we needed to fit into the schedule of our first in-person weekend teaching students the practical [hands-on] aspects of their certification, our brains needed all the fuel they could get. Thanks for providing such fantastic food, @evefremont!
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#deliciouslife #fortysomething #alwaysyoungatheart #lovelifeliveit #sustainablelife #gratitudealways #liveinyourtruth #livingmytruth #genuinehealth #authenticself #authenticlife #healthyfoodie #feelgoodfoodie #realfoodie #simplefoods #nourishingfoods #realfoodporn #realfooddaily #realfoodheals #realfoodmovement #realfoodrocks #eatfattoburnfat #glutenfree #grainfree #nutfree #soyfree #functionalnutrition #ntagrad #nutritionaltherapy #KateMahoneyNTP 1650643976595460704_2270364267

Nutritional therapy in action: Hard work requires good fuel! . This evening I met with John Tjenos, the @ntatraining Senior Lead Instructor I'm working with to help teach the Seattle Nutritional Therapy Practitioner [aka NTP] class, which started this fall and will continue through June 2018. It's our second time teaching with one another, and we're enjoying the unexpected opportunity to do so because of how well we work together. . Our focus tonight was on creating the schedule for the Seattle class' first workshop weekend. It was a lot of work, so we fueled ourselves with AMAZING Bunless Bison Burgers--complete with bacon and avocado!--from Eve, a resturant in the neighborhood of Fremont (in the Seattle area). Eve is all about sustainably and ethically sourced whole foods, totally in alignment with the NTA paradigm John and I teach, and exactly how I prefer to eat. A fitting meal, eh? . With how much we needed to fit into the schedule of our first in-person weekend teaching students the practical [hands-on] aspects of their certification, our brains needed all the fuel they could get. Thanks for providing such fantastic food, @evefremont! . . . . . . #deliciouslife #fortysomething #alwaysyoungatheart #lovelifeliveit #sustainablelife #gratitudealways #liveinyourtruth #livingmytruth #genuinehealth #authenticself #authenticlife #healthyfoodie #feelgoodfoodie #realfoodie #simplefoods #nourishingfoods #realfoodporn #realfooddaily #realfoodheals #realfoodmovement #realfoodrocks #eatfattoburnfat #glutenfree #grainfree #nutfree #soyfree #functionalnutrition #ntagrad #nutritionaltherapy #katemahoneyntp

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Find out bhealthymx's Instagram Hora de descansar, reiniciar, relajarse, divertirse! Caminar en la lluvia. Chapotear en los charcos. Pasear con las ventanas abajo. Bailar. Cantar. Sonreír. Abrazar. Ayudar. Vivir.
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Time to rest, reboot, relax and have some fun!. Walk in the rain. Splash in the puddles. Ride with windows down. Dance. Sing. Smile. Hug. Help. Live.
#happyweekend #felizfindesemana #rest #unplug #relax #recover #recharge #dontforgettobreathe #replenishyourspirit #sleep #inhale #exhale #healing #selfcare #frommetome #youdoyou #takecareofyourself #selflove #feedthesoul #feedthebody #mentaldetox #physicaldetox #livelife #wellness #bestill #bHealthyQuotes 1650556697405978971_3591791058

Hora de descansar, reiniciar, relajarse, divertirse! Caminar en la lluvia. Chapotear en los charcos. Pasear con las ventanas abajo. Bailar. Cantar. Sonreír. Abrazar. Ayudar. Vivir. • Time to rest, reboot, relax and have some fun!. Walk in the rain. Splash in the puddles. Ride with windows down. Dance. Sing. Smile. Hug. Help. Live. #happyweekend #felizfindesemana #rest #unplug #relax #recover #recharge #dontforgettobreathe #replenishyourspirit #sleep #inhale #exhale #healing #selfcare #frommetome #youdoyou #takecareofyourself #selflove #feedthesoul #feedthebody #mentaldetox #physicaldetox #livelife #wellness #bestill #bhealthyquotes

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Find out blueeyez7619's Instagram Decided to Eat Fresh tonite @subway This here is a perfect macro combo! 6 inch 9 grain honey oat subway club with veggies and avocado!! Boom  #macros #subway #eatfresh #perfectcombo #nutrition #eatoften #feedthebody #fuelthebody #instafit #instatrainer #fitguy #hiitcardio #fitness #beachbody #tattoos #fullbodysuit #tattoomagazine #inkedmagazine #goldrushtattoo #costamesa 1650496654719470201_382320198

Decided to Eat Fresh tonite @subway This here is a perfect macro combo! 6 inch 9 grain honey oat subway club with veggies and avocado!! Boom #macros #subway #eatfresh #perfectcombo #nutrition #eatoften #feedthebody #fuelthebody #instafit #instatrainer #fitguy #hiitcardio #fitness #beachbody #tattoos #fullbodysuit #tattoomagazine #inkedmagazine #goldrushtattoo #costamesa

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