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Find out birgitkoopsen's Instagram Now up on the blog a lovely colorful post by my Crew Member @hermienhenriette 
Check it out, link in profile  1608166921533300645_14061136

Now up on the blog a lovely colorful post by my Crew Member @hermienhenriette Check it out, link in profile

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Find out hermienhenriette's Instagram Sneakpeak! Tonight it's my turn for #bmmac #birgitkoopsen check her blog tonight at 19 hrs! Vanavond is het mijn beurt voor #bmmac#birgitkoopsen check haar blog om 19 uur! 1607876839820634537_3047358048

Sneakpeak! Tonight it's my turn for #bmmac #birgitkoopsencheck her blog tonight at 19 hrs! Vanavond is het mijn beurt voor #bmmac #birgitkoopsencheck haar blog om 19 uur!

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Find out gemparaksi_comunity's Instagram rindu dengan kawan" sodaraqu di sana yg punya wilayah cikarang. yg mensupotr pergerakan kita bahwa NARKOBA itu merusak masa depan kita. Mari satukan jiwa kita untuk membantu teman"kita sodara kita
katakan tidak pada narkoba
#BFAD 
#PBI
#BKC 
#BMMAC,
#SMC.
#YBR ,
#HMPC.
#KPC,
#ARAC,
#RIMCO.
#JPR 
semoga persaudraan kitA tetep terjaga... Amin

#GEMPARAKSI_YES 1605533680315284998_2894845535

rindu dengan kawan" sodaraqu di sana yg punya wilayah cikarang. yg mensupotr pergerakan kita bahwa NARKOBA itu merusak masa depan kita. Mari satukan jiwa kita untuk membantu teman"kita sodara kita katakan tidak pada narkoba #bfad #PBI #bkc #BMMAC, #SMC. #ybr, #HMPC. #KPC, #ARAC, #RIMCO. #jpr semoga persaudraan kitA tetep terjaga... Amin #gemparaksi_yes

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Find out thestormmma's Instagram Found this sweet mash up photo from Sam Traish going through Facebook from the first @aussubonly comp the #BMMAC team rocked. Looking forward to dominating this again on Saturday  #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #bjj #jiujitsu #aussubonly #nopointsnoworries #martialarts #competition #muaythai #boxing #wrestling #grappling #fit #fitness #exercise #training #inspiration #motivation #determination #stt 1603459109566135020_624544

Found this sweet mash up photo from Sam Traish going through Facebook from the first @aussubonly comp the #BMMAC team rocked. Looking forward to dominating this again on Saturday #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #bjj #jiujitsu #aussubonly #nopointsnoworries #martialarts #competition #muaythai #boxing #wrestling #grappling #fit #fitness #exercise #training #inspiration #motivation #determination #stt

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Find out birgitkoopsen's Instagram It's Crew Member Wednesday and Karin @zomaarwatkleur created this fabulous can to hold pens and markers. Curious how she did it? Check out my blog for step-by-step pictures. Link in profile. 1603122767614891701_14061136

It's Crew Member Wednesday and Karin @zomaarwatkleur created this fabulous can to hold pens and markers. Curious how she did it? Check out my blog for step-by-step pictures. Link in profile.

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Find out itskel's Instagram 3 days ago I was convinced by a few fighters I coach that I should give MMA a go
.
It's obvious I missed blocking a LOT of the kicks and punches. My hip flexors groan with every deceleration movement and I can't sleep in my normal side position because I can't put the inside of my knees on the mattress. So I kind of sob and laugh at the same time while battling to be comfortable
.
All of which means that as soon as I return from Seattle and Vegas, I'll be back learning more
.
Thank you to Trent who let me elbow him in the ribs, get him in a triangle hold and choke him. I know I didn't actually force any of those submissions 
.
Also thank you to Mark who didn't let me do any of those things 
.
#MMA #BJJ #graciebarra #BMMAC #combat #sport #conditioning #cagefight #martialarts #bluemountains 1600435916119024790_21007543

3 days ago I was convinced by a few fighters I coach that I should give MMA a go . It's obvious I missed blocking a LOT of the kicks and punches. My hip flexors groan with every deceleration movement and I can't sleep in my normal side position because I can't put the inside of my knees on the mattress. So I kind of sob and laugh at the same time while battling to be comfortable . All of which means that as soon as I return from Seattle and Vegas, I'll be back learning more . Thank you to Trent who let me elbow him in the ribs, get him in a triangle hold and choke him. I know I didn't actually force any of those submissions . Also thank you to Mark who didn't let me do any of those things . #mma #bjj #graciebarra #BMMAC #combat #sport #conditioning #cagefight #martialarts #bluemountains

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Find out thestormmma's Instagram I think of a mixed martial artist as more than simply a cage fighter. A truely comprehensive and meaningful understanding of all martial arts and the ability to link fundamental concepts from different styles provides an edge that is commonly underestimated. Here I am practicing Modern Arnis from the Phillipines with my instructor Chris. Hoping to be ready for my black belt some time this year in this art  #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #martialarts #modernarnis #arnis #phillipines #learn #achieve #muaythai #boxing #karate #wrestling #grappling #bjj #jiujitsu #fit #fitness #exercise #training #blackbelt #inspiration #motivation #determination #stt #bmmac 1599717793753490698_624544

I think of a mixed martial artist as more than simply a cage fighter. A truely comprehensive and meaningful understanding of all martial arts and the ability to link fundamental concepts from different styles provides an edge that is commonly underestimated. Here I am practicing Modern Arnis from the Phillipines with my instructor Chris. Hoping to be ready for my black belt some time this year in this art #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #martialarts #modernarnis #arnis #phillipines #learn #achieve #muaythai #boxing #karate #wrestling #grappling #bjj #jiujitsu #fit #fitness #exercise #training #blackbelt #inspiration #motivation #determination #stt #bmmac

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Find out thestormmma's Instagram Going up against a purple belt in the cage was hard experience. Every submission defended, after almost every takedown I was eventually swept. I learnt heaps about where my weaknesses are in 5 rounds during this fight. Next year you will see a more refined fighter enter the cage for a professional debut  
#thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #ufn #karate #boxing #muaythai #wrestling #grappling #bjj #jiujitsu #graciebarra #cagefighting #learn #refine #professional #2018 #fit #fitness #training #fiverounds #inspiration #motivation #determination #champion #bmmac #stt 1598882527958608244_624544

Going up against a purple belt in the cage was hard experience. Every submission defended, after almost every takedown I was eventually swept. I learnt heaps about where my weaknesses are in 5 rounds during this fight. Next year you will see a more refined fighter enter the cage for a professional debut #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #ufn #karate #boxing #muaythai #wrestling #grappling #bjj #jiujitsu #graciebarra #cagefighting #learn #refine #professional #2018 #fit #fitness #training #fiverounds #inspiration #motivation #determination #champion #bmmac #stt

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Find out adrianpth92's Instagram Happy 1 year old Diversified Team.

It's been a long time since the team got together. It was a fun night and thanks everybody that came together. Hope for many more of these moments together.
.
Double Tap
Follow me (Instagram) : https://www.instagram.com/adrianpth92/
#attrage #mitsubishiattrage #n1bodykit #dailydrivenkk #bmmac #mirageg4 #theg4beast #borneomivecmirageattrageclub  #rocketbunnyinspired #mitsubishifamily #sabahborneo #storm #stormthailand #stormracingsabah #widebody #lowered #triplediamondsociety #n1customdesign #only1edition #limitededition #specialedition #diversifiedkk #standingout #rare #original #gopro #goprohero 1595173535139310879_2601362712

Happy 1 year old Diversified Team. It's been a long time since the team got together. It was a fun night and thanks everybody that came together. Hope for many more of these moments together. . Double Tap Follow me (Instagram) : https://www.instagram.com/adrianpth92/ #attrage #mitsubishiattrage #n1bodykit #dailydrivenkk #bmmac #mirageg4 #theg4beast #borneomivecmirageattrageclub #rocketbunnyinspired #mitsubishifamily #sabahborneo #storm #stormthailand #stormracingsabah #widebody #lowered #triplediamondsociety #n1customdesign #only1edition #limitededition #specialedition #diversifiedkk #standingout #rare #original #gopro #goprohero

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