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Find out thestormmma's Instagram Here's the finish that happened within the first round earning me my first title of Light Heavyweight East Coast champion! 💪👌 @mrclae #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #trianglechoke #firstround #submission #title #champion #martialarts #boxing #karate #wrestling #bjj #jiujitsu #gb #graciebarra #fit #fitness #exercise #training #cagefighting #wrfn #stt #bmmac 1524224123546318570_624544

Here's the finish that happened within the first round earning me my first title of Light Heavyweight East Coast champion! 💪👌 @mrclae #thestorm #roadtobethechampion #mma #mmafighter #mmaaustralia #trianglechoke #firstround #submission #title #champion #martialarts #boxing #karate #wrestling #bjj #jiujitsu #gb #graciebarra #fit #fitness #exercise #training #cagefighting #wrfn #stt #bmmac

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Find out lindabrunstudio's Instagram Repost from @birgitkoopsen using @RepostRegramApp - It's Crew Member Wednesday!! And today is the first post by crew member Linda Brun @lindabrunstudio 
She made an awesome collage art journal page using gelli prints, magazine images and stamps. Check out her page and the process video! Link in profile! #BMMAC #birgitsartcrew 1521948992832212386_23656091

Repost from @birgitkoopsen using @RepostRegramApp - It's Crew Member Wednesday!! And today is the first post by crew member Linda Brun @lindabrunstudio She made an awesome collage art journal page using gelli prints, magazine images and stamps. Check out her page and the process video! Link in profile! #BMMAC #birgitsartcrew

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Find out birgitkoopsen's Instagram It's Crew Member Wednesday!! And today is the first post by crew member Linda Brun @lindabrunstudio 
She made an awesome collage art journal page using gelli prints, magazine images and stamps. Check out her page and the process video! Link in profile! 1521948083867712955_14061136

It's Crew Member Wednesday!! And today is the first post by crew member Linda Brun @lindabrunstudio She made an awesome collage art journal page using gelli prints, magazine images and stamps. Check out her page and the process video! Link in profile!

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Find out lindabrunstudio's Instagram For more pictures, video etc http://birgitkoopsen.typepad.com/ #birgitsartcrew #madebyme #mixedmedia #BMMAC 1521920357983195486_23656091

For more pictures, video etc http://birgitkoopsen.typepad.com/ #birgitsartcrew #madebyme #mixedmedia #BMMAC

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Find out lindabrunstudio's Instagram Tomorrow is my first project for #BMMAC #birgitsartcrew up in @birgitkoopsen blog, here is a sneakpeak, what can it be you think? 😄#madebyme #inspire #mixedmedia @carabellestudio 1521186568793268378_23656091

Tomorrow is my first project for #BMMAC #birgitsartcrewup in @birgitkoopsen blog, here is a sneakpeak, what can it be you think? 😄 #madebyme #inspire #mixedmedia@carabellestudio

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Find out thestormmma's Instagram What an amazing night! It still feel so surreal. I won the Lightheavyweight East Coast Championship belt at the West Region Fight Night in Lithgow. A huge amount of sacrifice and work has paid off in a way I couldn't have imagined happening to me. 
This is the first belt won for the Blue Mountains Martial Arts Centre and my team. I'm so happy I could get this win for them. My team has sacrificed so much to prepare for all of my fights. In particular I want to thank Chris Traish, Scott, Pat, Doa, Trent, Jimmy, Sam, Billy, Brad, Dillon, Dave and everyone else who has put countless rounds into training me. I want to thank Paul Traish for his amazing achievement in the WRFN show and for all of his support. Thank you to my opponent Matt Moore who gave me a tough fight and for travelling from Brisbane for this show. Your a great guy and asset to this sport brother!

I had such a huge support group last night all wearing my new shirts representing me. Thank you all! A huge thanks to my amazing wife Kody-Leigh for everything she does for me. My family and friends who always support me. This would be impossible without all of your love. Thank you. 
To my amazing sponsors as well, thank you for all of your support! #thestorm 1519233579568877522_624544

What an amazing night! It still feel so surreal. I won the Lightheavyweight East Coast Championship belt at the West Region Fight Night in Lithgow. A huge amount of sacrifice and work has paid off in a way I couldn't have imagined happening to me. This is the first belt won for the Blue Mountains Martial Arts Centre and my team. I'm so happy I could get this win for them. My team has sacrificed so much to prepare for all of my fights. In particular I want to thank Chris Traish, Scott, Pat, Doa, Trent, Jimmy, Sam, Billy, Brad, Dillon, Dave and everyone else who has put countless rounds into training me. I want to thank Paul Traish for his amazing achievement in the WRFN show and for all of his support. Thank you to my opponent Matt Moore who gave me a tough fight and for travelling from Brisbane for this show. Your a great guy and asset to this sport brother! I had such a huge support group last night all wearing my new shirts representing me. Thank you all! A huge thanks to my amazing wife Kody-Leigh for everything she does for me. My family and friends who always support me. This would be impossible without all of your love. Thank you. To my amazing sponsors as well, thank you for all of your support! #thestorm

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Find out birgitkoopsen's Instagram The first post of Crew Member Hermien @hermienhenriette is up on the blog! A very touching story and some beautiful cards! Check it out: www.birgitkoopsen.nl 1516842943812851829_14061136

The first post of Crew Member Hermien @hermienhenriette is up on the blog! A very touching story and some beautiful cards! Check it out: www.birgitkoopsen.nl

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Find out hermienhenriette's Instagram #bmmac #birgitkoopsen #stamping #cardmaking #acrylicpaint #mixedmedia today my frst post on Birgits blog! Vandaag verscheen mijn eerste post voor #birgitkoopsen! 1516840881491501654_3047358048

#bmmac #birgitkoopsen #stamping #cardmaking #acrylicpaint #mixedmediatoday my frst post on Birgits blog! Vandaag verscheen mijn eerste post voor #birgitkoopsen!

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Find out hermienhenriette's Instagram Tonight, #birgitkoopsen #bmmac #sneakpeak...tonight my first post for Birgits mixed media art crew (bmmac) hope you enjoy! Vanavond mijn eerste posting voor Birgits mixed media art crew! Hop over to her blog! Kom kijken op haar blog! 19 uur! 1516695599894152897_3047358048

Tonight, #birgitkoopsen #bmmac #sneakpeak...tonight my first post for Birgits mixed media art crew (bmmac) hope you enjoy! Vanavond mijn eerste posting voor Birgits mixed media art crew! Hop over to her blog! Kom kijken op haar blog! 19 uur!

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Find out thestormmma's Instagram The best gym out people! Thought while I was throwing out sponsor posts I would do some gym appreciation as well 👌Search Blue Mountains Martial Arts Centre if you want to reach your potential! 👊💪 #thestorm #toadtobethechampion #mma #mmafighter #mmaaustralia #bmmac #cageteam #martialarts #gym #mmagym #bluemountains #wrfn #muaythai #boxing #karate #wrestling #grappling #bjj #jiujitsu #fit #fitness #training #stt #determination #motivation 1511981921269064405_624544

The best gym out people! Thought while I was throwing out sponsor posts I would do some gym appreciation as well 👌Search Blue Mountains Martial Arts Centre if you want to reach your potential! 👊💪 #thestorm #toadtobethechampion #mma #mmafighter #mmaaustralia #bmmac #cageteam #martialarts #gym #mmagym #bluemountains #wrfn #muaythai #boxing #karate #wrestling #grappling #bjj #jiujitsu #fit #fitness #training #stt #determination #motivation

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Find out zomaarwatkleur's Instagram #BMMAC#play along with the art crew members#Birgitkoopsen# www.facebook.com/groups/BMMAC/ 1511777630772711769_3446769315

#BMMAC #playalong with the art crew members #birgitkoopsen# www.facebook.com/groups/BMMAC/

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Find out birgitkoopsen's Instagram It's Crew Member Wednesday again! Today is the very first blog post by Karin @zomaarwatkleur who has some beautiful colorful cards for you! Check it out and leave her some love :) at birgitkoopsen.nl 1511765657912794920_14061136

It's Crew Member Wednesday again! Today is the very first blog post by Karin @zomaarwatkleur who has some beautiful colorful cards for you! Check it out and leave her some love :) at birgitkoopsen.nl

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