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Explore images taken at estuaryyoga

Find out estuaryyoga's Instagram Yoga asana can be a beautiful way to remedy our bodies, whether you need more restoration, release, balance, or to build fire and discipline. Which one resonates with you right now?

Thank you for all the lovely smiles in response to these little guys arriving on the shelves. They are good companions for home or for gifting   100% recycled paper | $4 each // set of 4 for $12  printed in Melbourne via @printtogether 1649192858693834518_4700864537

Yoga asana can be a beautiful way to remedy our bodies, whether you need more restoration, release, balance, or to build fire and discipline. Which one resonates with you right now? Thank you for all the lovely smiles in response to these little guys arriving on the shelves. They are good companions for home or for gifting 100% recycled paper | $4 each // set of 4 for $12 printed in Melbourne via @printtogether

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Find out estuaryyoga's Instagram An estuary is where the waterways meet the ocean. It is a space of connection and nurture for all the life that thrives here. 
There is great peace when we can unravel into a space like this within; it is not a learning, but a remembering, as different parts of ourselves come together in union.

It is a practice, and a journey we can share, together.  @mitch.gobel :: thank you for crafting such exquisite odes to the flow of life  1649002631312353870_4700864537

An estuary is where the waterways meet the ocean. It is a space of connection and nurture for all the life that thrives here. There is great peace when we can unravel into a space like this within; it is not a learning, but a remembering, as different parts of ourselves come together in union. It is a practice, and a journey we can share, together. @mitch.gobel :: thank you for crafting such exquisite odes to the flow of life

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Find out lucy_lawes's Instagram Mood and colours ✨
Beautiful reference @aureliagliwska 1648265722508120432_1813361498

Mood and colours ✨ Beautiful reference @aureliagliwska

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Find out estuaryyoga's Instagram Stillness allows us space to become more conscious of our habits and daily rhythms. What supports, and what numbs or inhibits us? Do you wish to cultivate growth, or stay comfortable?

There is strength in holding on, and there is strength in letting go. Both are essential. Deep listening helps us find this balance. 

If you need more space to listen in, join us on Sat 2nd December as Tara @tarabuhagiar guides us through an afternoon of soothing presence in mind, and restoration for the body.
Bookings online or via MINDBODY | 2pm-4pm | $50 1648185166588169231_4700864537

Stillness allows us space to become more conscious of our habits and daily rhythms. What supports, and what numbs or inhibits us? Do you wish to cultivate growth, or stay comfortable? There is strength in holding on, and there is strength in letting go. Both are essential. Deep listening helps us find this balance. If you need more space to listen in, join us on Sat 2nd December as Tara @tarabuhagiar guides us through an afternoon of soothing presence in mind, and restoration for the body. Bookings online or via MINDBODY | 2pm-4pm | $50

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Find out tarabuhagiar's Instagram Join me to relax your mind and body with this nourishing practice. 

Be guided through a calming mindfulness meditation and unwind in nurturing yoga poses. Transcend tension and farewell 2017 with ease. All levels welcome Link in Bio @estuaryyoga in North Melbourne
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#yogamelbourne #bemindful #mindfullife  #mindfulnessteacher #meditationteacher #livinthedream #tarab #melbournefeels #northmelbourne #kensington 1647795877747770618_3598021789

Join me to relax your mind and body with this nourishing practice. Be guided through a calming mindfulness meditation and unwind in nurturing yoga poses. Transcend tension and farewell 2017 with ease. All levels welcome Link in Bio @estuaryyoga in North Melbourne . . . #yogamelbourne #bemindful #mindfullife #mindfulnessteacher #meditationteacher #livinthedream #tarab #melbournefeels #northmelbourne #kensington

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Find out lucy_lawes's Instagram Via @estuaryyoga 
・・・
It’s never about the poses. It’s about what you learn in meeting the arrival, the maintaining, the transition into the next moment. It’s about the journey as well as the relationships formed along the way - inward and outwards. 
So privileged to share this journey with an open-hearted community of teachers and yogis. You are constantly inspiring us. Thank you 

Join me this Tuesday eve for time to earth and cool from this hot spring week ⚡️ 6pm Vinyasa
7.30pm Harmony (Mellow Vinyasa+Yin) 1647075103484034018_1813361498

Via @estuaryyoga ・・・ It’s never about the poses. It’s about what you learn in meeting the arrival, the maintaining, the transition into the next moment. It’s about the journey as well as the relationships formed along the way - inward and outwards. So privileged to share this journey with an open-hearted community of teachers and yogis. You are constantly inspiring us. Thank you Join me this Tuesday eve for time to earth and cool from this hot spring week ⚡️ 6pm Vinyasa 7.30pm Harmony (Mellow Vinyasa+Yin)

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Find out estuaryyoga's Instagram It’s never about the poses. It’s about what you learn in meeting the arrival, the maintaining, the transition into the next moment. It’s about the journey as well as the relationships formed along the way - inward and outwards. 
So privileged to share this journey with an open-hearted community of teachers and yogis. You are constantly inspiring us. Thank you 

Join beautiful @annabelsharpy and Gill tonight for time to connect, inside and out. ⚡️ 4.30pm / 6pm Vinyasa
7.30pm Yin w/Yoga Nidra 1646822231429157277_4700864537

It’s never about the poses. It’s about what you learn in meeting the arrival, the maintaining, the transition into the next moment. It’s about the journey as well as the relationships formed along the way - inward and outwards. So privileged to share this journey with an open-hearted community of teachers and yogis. You are constantly inspiring us. Thank you Join beautiful @annabelsharpy and Gill tonight for time to connect, inside and out. ⚡️ 4.30pm / 6pm Vinyasa 7.30pm Yin w/Yoga Nidra

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Find out lucy_lawes's Instagram When you have talented friends it’s worth an awkward selfie. Thank you @isabellestoneryoga for crafting these magical vulva earrings :: in my eyes an open and loving homage to feminine strength and creative force. PM Isabelle for more designs and availability! ✨ 1646815298647232490_1813361498

When you have talented friends it’s worth an awkward selfie. Thank you @isabellestoneryoga for crafting these magical vulva earrings :: in my eyes an open and loving homage to feminine strength and creative force. PM Isabelle for more designs and availability! ✨

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Find out lucy_lawes's Instagram So blessed to have this angel visit and teach @estuaryyoga today :: friends are treasures - take the time to send some love and gratitude for yours today  1645572361989112487_1813361498

So blessed to have this angel visit and teach @estuaryyoga today :: friends are treasures - take the time to send some love and gratitude for yours today

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Find out estuaryyoga's Instagram Thrilled to have this gem of a yogi and creative for 8.30am Harmony this Saturday! Join @laurenhowardtripp_yoga for a smooth and mellow start to your weekend (playful arm balances and messy paint optional but recommended :) 1644219224220991994_4700864537

Thrilled to have this gem of a yogi and creative for 8.30am Harmony this Saturday! Join @laurenhowardtripp_yoga for a smooth and mellow start to your weekend (playful arm balances and messy paint optional but recommended :)

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Find out estuaryyoga's Instagram Sideward facing dog. Honestly, this is not choreographed. 
Yoga is fun with a friend though. Aria and Suri clearly know best. We love that many of you are coming in pairs or more - keep sharing the love!  1643864391991191275_4700864537

Sideward facing dog. Honestly, this is not choreographed. Yoga is fun with a friend though. Aria and Suri clearly know best. We love that many of you are coming in pairs or more - keep sharing the love!

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Find out estuaryyoga's Instagram Reality check ⚡️ :: broadening your focus can put things into perspective.

When we become more mindful of how and why our habits and thoughts form, we guide our actions with this wider (and generally wiser) awareness. 
Create space for this busy ending to 2017 with lovely @tarabuhagiar :: join us Sat 2 December for an afternoon of attentive mindfulness and deliciously restorative yoga.  Saturday 2 Dec | 2pm- 4pm | $50 

Bookings via the website and MINDBODY :: link in profile  1643419416920931643_4700864537

Reality check ⚡️ :: broadening your focus can put things into perspective. When we become more mindful of how and why our habits and thoughts form, we guide our actions with this wider (and generally wiser) awareness. Create space for this busy ending to 2017 with lovely @tarabuhagiar :: join us Sat 2 December for an afternoon of attentive mindfulness and deliciously restorative yoga. Saturday 2 Dec | 2pm- 4pm | $50 Bookings via the website and MINDBODY :: link in profile

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Find out lucy_lawes's Instagram Late night mindscapes :: found in bedside cupboard. 
Sometimes things that seem insignificant in the moment turn out to carry more meaning that you realised. Don’t miss a moment. Write things down. Make messy lines. Draw, paint, sing, dance not for perfection, but for the process of expression itself.

Therein lies the magic of creativity. ✨ 1641938755290727457_1813361498

Late night mindscapes :: found in bedside cupboard. Sometimes things that seem insignificant in the moment turn out to carry more meaning that you realised. Don’t miss a moment. Write things down. Make messy lines. Draw, paint, sing, dance not for perfection, but for the process of expression itself. Therein lies the magic of creativity. ✨

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Find out ilanakkinesiology's Instagram 2 for 1 Offer!⠀
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6 days to go till the Wellbeing Workshop at @estuaryyoga in North Melbourne!⠀
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I know how daunting it can be attend a workshop on your own, especially a workshop that assists you with your own life's stuff, your emotions, your health and your wellbeing!⠀
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So book before Friday 10th November to receive 2 for 1 tickets!⠀
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All you need to do is purchase 1 ticket and email me the name of your friend or family member - email is ilana@ilanak.com.au⠀
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Be quick, limited spots left!⠀
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Click here to BOOK your 2 for 1 TODAY - https://buff.ly/2yyJml6
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#workshop #wellbeing #wellbeingworkshop #selftime #awareness #selfcare #learn #grow #kinesiology #toolsofthetrade #achieve #wellness #timeout #stresstips #makechange #mindset #yoga #selflove #northmelbourne #carlton #melbourne #westmelbourne #footscary #mooneeponds #brunswick #essendon #fitzroy 1641892247321851241_4173838889

2 for 1 Offer!⠀ ⠀ 6 days to go till the Wellbeing Workshop at @estuaryyoga in North Melbourne!⠀ ⠀ I know how daunting it can be attend a workshop on your own, especially a workshop that assists you with your own life's stuff, your emotions, your health and your wellbeing!⠀ ⠀ So book before Friday 10th November to receive 2 for 1 tickets!⠀ ⠀ All you need to do is purchase 1 ticket and email me the name of your friend or family member - email is [email protected]⠀ ⠀ Be quick, limited spots left!⠀ ⠀ Click here to BOOK your 2 for 1 TODAY - https://buff.ly/2yyJml6 . . . #workshop #wellbeing #wellbeingworkshop #selftime #awareness #selfcare #learn #grow #kinesiology #toolsofthetrade #achieve #wellness #timeout #stresstips #makechange #mindset #yoga #selflove #northmelbourne #carlton #melbourne #westmelbourne #footscary #mooneeponds #brunswick #essendon #fitzroy

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Find out estuaryyoga's Instagram Life is fast enough.
If you're looking to slow down, join us.

Tuesday timetable (almost) the same as usual - with 6.15am replaced for a more relaxing kind of start to your day 

7.30am Vinyasa Flow
9.30am Elemental Flow // with @inhale_eat_kale 
6pm Vinyasa Flow
7.30pm Harmony // with @lucy_lawes 
Let’s practice being kind yogis - it’s a gift we can give to all beings, ourselves included. 

See you fine folk on the mat  1641679193044248360_4700864537

Life is fast enough. If you're looking to slow down, join us. Tuesday timetable (almost) the same as usual - with 6.15am replaced for a more relaxing kind of start to your day 7.30am Vinyasa Flow 9.30am Elemental Flow // with @inhale_eat_kale 6pm Vinyasa Flow 7.30pm Harmony // with @lucy_lawes Let’s practice being kind yogis - it’s a gift we can give to all beings, ourselves included. See you fine folk on the mat

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Find out lucy_lawes's Instagram As much as it can make us look strong and bendy, Yoga is never about the shapes; it’s the process of finding, feeling and evolving them that shapes and transforms us. 
Patience, practice - and always - a willingness to be changed by what we meet.  
If you want to flow together... you know where I’ll be ☺️ 1639870122175594914_1813361498

As much as it can make us look strong and bendy, Yoga is never about the shapes; it’s the process of finding, feeling and evolving them that shapes and transforms us. Patience, practice - and always - a willingness to be changed by what we meet. If you want to flow together... you know where I’ll be ☺️

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Find out estuaryyoga's Instagram The end of the year can be overwhelming and filled with change. Join Tara @tarabuhagiar to release stress, and relax your mind and body with this nourishing practice.

Be guided through a calming mindfulness meditation and unwind in nurturing yoga poses. Give kindness to your body: transcend tension, and farewell 2017 with ease.

Bookings via website link in profile / MINDBODY  or chat to us in studio! 1639583792375831520_4700864537

The end of the year can be overwhelming and filled with change. Join Tara @tarabuhagiar to release stress, and relax your mind and body with this nourishing practice. Be guided through a calming mindfulness meditation and unwind in nurturing yoga poses. Give kindness to your body: transcend tension, and farewell 2017 with ease. Bookings via website link in profile / MINDBODY or chat to us in studio!

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Find out lucy_lawes's Instagram Such a pleasure and privilege to have you visit @clairekleynjans !! Token yoga teachers come together photo // Do take time to connect deeply today, past the usual surface stuff. Listen, inward and outward.

Big thanks @annabelsharpy for the ! 1639557655511956091_1813361498

Such a pleasure and privilege to have you visit @clairekleynjans !! Token yoga teachers come together photo // Do take time to connect deeply today, past the usual surface stuff. Listen, inward and outward. Big thanks @annabelsharpy for the !

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Find out ilanakkinesiology's Instagram LAST WORKSHOP 2017

Coming to the end of another year and you maybe feeling a little flat, anxious, burnt or stressed! 
Especially us women and women running small businesses! 
This workshop is all about learning the tools and tips you can use daily for your own self care - mind, body and soul! 
Make just 3 hours for you and your wellbeing at @estuaryyoga next Saturday 11th November!

Click BIO for booking details 
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#wellbeing #wellbeingworkshop #youtime #selfcare #learn #mindfulness #mindset #thoughts #emotions #grow #awareness #awakening #meditation #women #womenempowerment #womeninbusiness #yoga #kinesiology #ilanakkinesiology #northmelbourne #westmelbourne #footscary #carlton #brunswick #parkville #melbourne 1639550172563755349_4173838889

LAST WORKSHOP 2017 Coming to the end of another year and you maybe feeling a little flat, anxious, burnt or stressed! Especially us women and women running small businesses! This workshop is all about learning the tools and tips you can use daily for your own self care - mind, body and soul! Make just 3 hours for you and your wellbeing at @estuaryyoga next Saturday 11th November! Click BIO for booking details . . . #wellbeing #wellbeingworkshop #youtime #selfcare #learn #mindfulness #mindset #thoughts #emotions #grow #awareness #awakening #meditation #women #womenempowerment #womeninbusiness #yoga #kinesiology #ilanakkinesiology #northmelbourne #westmelbourne #footscary #carlton #brunswick #parkville #melbourne

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Find out lucy_lawes's Instagram Every now and then you see something old in a new light, and everything shifts. I felt this painting unfinished, unkempt and not ‘right’ for a long time. She sat abandoned in a cupboard or stacked against some wall. 
Today, I really looked close, and realized I loved the flawed flow, the chaos, the fresh breath of blue and bursts of citrus tones. I love that she is indulging in some inner experience that rises from a river, it’s valleys and it’s mountains.

Maybe this was a 2014 emergence of some Estuary seed. She’s now on the wall, perfectly imperfect, breathing.

Take a fresh look at something familiar today. See what you discover 

Ps. Spot the secret ! 1638890812925256604_1813361498

Every now and then you see something old in a new light, and everything shifts. I felt this painting unfinished, unkempt and not ‘right’ for a long time. She sat abandoned in a cupboard or stacked against some wall. Today, I really looked close, and realized I loved the flawed flow, the chaos, the fresh breath of blue and bursts of citrus tones. I love that she is indulging in some inner experience that rises from a river, it’s valleys and it’s mountains. Maybe this was a 2014 emergence of some Estuary seed. She’s now on the wall, perfectly imperfect, breathing. Take a fresh look at something familiar today. See what you discover Ps. Spot the secret !

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